Cooking Instructions
- 1
Add gram flour, spinach puree, curd, green chilli, ginger, red chilii, salt and carom seeds in a bowl.
- 2
Add water (as needed) to make lumps free smooth batter of flowing consistency. Keep it aside for 10 minutes.
- 3
To make stuffing add oil in a pan, then add onions and cook it for 1 minute.
- 4
Add capsicum and cook for a minute.
- 5
Then add paneer, red chilli, turmeric, salt, garam masala and coriander leaves. Mix it well.
- 6
Now heat non stick tava on low flame, spread a bit of oil on it. Then take a ladle full of spinach batter and pour it on the tawa. Gently with the back of the ladle, begin to spread the batter. Spread lightly and gently.
- 7
On the low flame cook it till the top begins to look cooked. Then put stuffing on middle of it and roll out the wrap.
- 8
Cut it in to two or three pieces,garnish it with cheese and serve it with tomato sauce.
Similar Recipes
-
Malabar Spinach Wrap Malabar Spinach Wrap
Malabar spinach (pui saak) is rich in vitamins A and C, iron and calcium. It has been shown to contain certain phenolic phytochemicals and it has antioxidant properties.
-
Superhealthy wrap Superhealthy wrap
I used to make it when we have many varieties of ingredients left and could not use them properly.it's the best way to use them and my kids just love it. #teamtrees
-
-
Purple cabbage wrap with kathiyavadi touch Purple cabbage wrap with kathiyavadi touch
#coloursofWD
-
Chana dal seekh kebab in beet wrap Chana dal seekh kebab in beet wrap
#kidstiffinThese seekh kebab wraps are so healthy, yummy and attractive also which can attract any kid towards it. You can prepare the Chana dal powder one day before making the kebabs.
-
Quick Midnight Wrap Quick Midnight Wrap
#midnight...this is the quickest wrap as midnight snack has to be very easy..I have made this whatever stuffing is available at night at fridge...so this is very versatile wrap...
-
Fully Loaded wrap Fully Loaded wrap
This is my family's most favorite loaded veggie wrap.whenever we have a lot raw vegetables than I try my best to use them not to throw them. #mommasrecipes #veggies #sandwiched -
Chilli Cheeseburger Wrap Chilli Cheeseburger Wrap
Don't forget your BEER
-
-
Thanksgiving Wrap Thanksgiving Wrap
After days of leftovers... thankfulness wears thin and you’ve got to innovate.
-
Chatpata Chana Wrap Chatpata Chana Wrap
#KidstiffinThis recipe is perfect for kids because it is healthy and protin
More Recipes
Comments (3)