#nofireKosambari is a typical South Indian Salad made from pulses (split legumes) which is called Moong Lentil. In Marathi, all salads are collectively called koshmbir.This salad is eaten as snacks but usually as a part of a full course meal.Kosambari is distributed during festivals and on special occasions. It is distributed to masses during Ganesha Chaturthi and Sri Rama Navami.During Varamahalakshmi and Gowri festivals, women invite each other and exchange Kosambari along with turmeric and vermilion to celebrate divinity in the feminine.Kosambari' contains a number of veggies that are high in fiber content, so they can stimulate the production of healthy digestive juices.Kosambari is known to be one of the best natural remedies for constipation, as the fiber content in it can flush out the accumulated waste from the intestines.The pulses present in ‘Kosambari' are rich in protein content, which enable better muscle growth.south Indians, eat this salad as it is or with hot steamed rice. however, I recommend you to try this for having in morning breakfast or evening snacks.Furthermore, this salad is so attractive, that you can pack to your kid's lunch box as well. Let's prepare it.

#greenvegHealthy salad serve anytime with all vitamin ,minerals and protin ..

#kidstiffin“Tofu-Chickpea Summer salad” is a refreshing salad with tangy & fresh flavours. This Salad is Protein rich and quite filling one. Grilling veggies and tofu then tossing into a salad with herbs always adds an extra touch of flavour to your meal. It's perfect for kids , adults in hot summer days.#ilovecooking

#losingweightMung Bean is my favourite beans.This is an easy,healthy,delicious and colourful salad recipe.

This Grilled Chicken Salad is fresh, flavorful, and satisfying. Juicy grilled chicken pairs with crisp vegetables and a light dressing, making it a perfect balance of protein and freshness. Great as a healthy meal or a light side dish! Enjoy!

#saladHealthy salad recipe

I bought a salad in a shop once that contained quinoa and pomegranate and it tasted great, so decided to add all my favourite salad ingredients and make my own. The honey and lime dressing is a family favourite used often by my mother who is celiac. Lovely light dish that can accompany many things or as a meal of its own.

One of my best dish something Light and Healthy ☺

It's a kind of salad that you will love it.I like the combination of Avocado and Aragula leaves.#Salad

Lobia or Black eyed beans combined with veggies makes a delightful salad that is both tasty and healthy and it is quite filling too. #losingweight

#12plates it's a salad made from steamed green broccoli with a little lemon and salt to keep the color. this healthy and light salad goes well with Christmas meals and above all presentable it attracts children to eat vegetables.😜😜🎄🎄🎄🎄

I wanted to make a light and refreshing salad!Use plenty of shiso leaves. For 2 servings. Recipe by Teroron