Pap with dates

#thc#thcweek7#dips#dates#cookpadindiaWe all have tasted khajoor chutney with chaats. Taking inspiration from it, I have come up with this dates dip which is a blend of dates, soy sauce, chilli sauce, spices , and can be paired with any fried or crisp dish as a dip and enjoy the flavours !Dates are super rich in iron, calcium, potassium and fiber. They are a healthy source of natural sugar. So do try out this recipe.Follow my Instagram @vaishubakes for a visual treat of healthy recipes and reels!

#Nov#W3#cookpadindiaDates with Tahini as the name suggests aptly is a quick and an amazingly delicious recipe for everyone. And especially our little one's as it's not only yummy but also quite filling and wholesome.This one is sure to impress them and make them go for it on any day. The best part is that it can be stored in airtight containers and enjoyed as needed. I have used Kimia Dates for this. You can use any variety of them that are easily available to you.This can be a great option for everyday Snacking. An afterschool quick munchie or a super delicious and a healthy Brunch on a weekend as well. The list is endless.I usually pack these in their Lunchboxes too so that they can have them during the short break. And it's perfectly okay to eat these on a daily basis as the growing children needs lots of nutritional goodness in their diet.Enjoy No Cooking with Zeen!

This special dish is served on the morning of Eid day in the family after the Eid prayer as breakfast, and throughout the day to all the visiting guests. It is very popular throughout South Asia and Central Asia.

#hotlockdown special recipe for me because I love laddus but as eating more in lockdown period it's very important to take care of increasing weight

#Rainbowweek7 - This is a healthy version of a paratha with the goodness of dates and whole wheat flour. Very easy and simple to make, it is completely sugar free. It can be enjoyed for breakfast, brunch, snack or as a lunch box meal too. I have added some sesame seeds for a slight crunch. But it is purely optional. As dates contains many health benefits, it can be made good use of it by dishing out these shallow fried flat breads, Oil, ghee or butter may be used as per individual preference. Enjoy them hot just as it is, with a drizzle of some honey, date syrup or with some kheer / rabri.

#chocolate#cookpadindiaReady in a jiffy. Power packed food for all. Comfort food in Winters. This is one amazing Smoothie with all the goodness of Vitamins and Minerals. With natural Sugars in it, this is absolutely healthy as well.Kids along with the adults will love it for sure. No one can miss this extravaganza.Enjoy No Cooking with Zeen!

#cookpadindia#Iftaar#ramadanrecipeHealthy and nutritious for the whole family especially after a day long fast in this scorching Summer heat. Made with simple ingredients, it's a great option for any day in Ramadan.Use any variety of Dates that are available easily at your place. I use many types of them. Sometimes I use Khudri, the other times I use Safawi, Amber, Kimia, Omani Dates etc. Infact this Milkshake tastes awesome even with fresh Dates that are easily available in KSA in Summers. The flavour and texture both are undoubtedly the best.Use of fresh Cream or Malai collected at home can also enhance it's creaminess and taste as well. My children love it and would want it made with different varieties of Dates.Enjoy this lip-smacking and nutritious drink with your families and friends.Happy Month of Ramadan dear homechefs!Enjoy No Cooking with Zeen!

#Nov#W3#cookpadindiaThe name says it all. It's a two ingredient magic that can be whipped up on any day and at any time as well. It's that easy and effortlessly done. Not only is that yummy, it is absolutely healthy and a guilt free Snacking idea.This one is sure to impress your little one's and make them go for it on any day. The best part is that it can be stored in airtight containers and enjoyed as needed. I have used Kimia Dates for this. You can use any variety of them that are easily available to you.This can be a great option for everyday Snacking. An afterschool quick munchie or a super delicious and a healthy Brunch on a weekend as well. The list is endless.I usually pack these in their Lunchboxes too so that they can have them during the short break. And it's perfectly okay to eat these on a daily basis as the growing children needs lots of nutritional goodness in their diet.Enjoy No Cooking with Zeen!

#morningbreakfast Satisfy your sweet buds with these glorious fluffy and sweet date pancakes that are a great sauce of iron and just right for a healthy breakfast!

#cc2022#week1Start the day with a hearty and delicious Multigrain Tuna Salad Sandwich. This is my take on the popular breakfast sandwich recipe that will keep you energized throughout the day.

#GA4#WEEK7this oats smoothie is very healthy, nutritious and filling. You can take it in your breakfast. Those who want to loose weight, diabetic, who are allergic to milk, can take this.

#ldcravings2#cookpadindiaYet another lovely idea by me for you all this festive season. It's a simple one with just 3 ingredients. Easily done and makes for a perfect treat on any given day. If you desire, you can skip the Whipped Cream due to non availability. But if you have it, then I strongly recommend you to use it. It will enhance the flavour. Dates are a good source of essential Vitamins, antioxidants and good Sugars. Enjoy them with your loved ones and friends at tea-time or Shaam ki Chai. It's a lovely Iftaar treat as well.Happy No Cooking Everyone!

#cookingwithdates....date obviously are very important ingredient in ramzan ...so kids who dont like walnut can eat with the sweetness of dates

#TreatsThese cupcakes r generally made during Christmas celebrations which r generally made with plain flour but I used wheat flour as a healthy alternative.

#rainbowweek7#cookpadindiaShrikhand is a spectacular dessert of Indian origin. It is a lovely one with an equally awesome and excellent natural Sugars containing fruit- The quintessential Dates of course. I have incorporated this magical fruit into this amazing dessert Shrikhand. And the perfect outcome is before you all to devour. Try it folks for your lovely families and friends. You will definitely love to have this every other day as an after-meal dessert.Happy Dessert Time!

#GA4 #week11 #sproutsI love this sprouted Kala Chana/ Bengal Gram and Aloo curry for Breakfast with roti or paratha for breakfast ....used to enjoy this healthy and powerful breakfast as a kid and now also I love it ....I enjoy fried rice cooked with leftover rice and Chana too ... the recipe for which I have already uploaded before. I will provide the link for it too. The Kala Chana goes well with pumpkin too. We cook a dish called Kwati meaning hot soup cooked with nine types of sprouted beans ...will share it on another day

#Summersmoothie#Myhealthykitchen, This is Summer drink or Smoothie Recipe with full nutrition of dates, This is one of the best Smoothie for kids too. Try this date flavours Smoothie in summer and enjoy it Chilled. Happy Summer 🌞❤️🌹🌹🙏

#Post 7#Date 29-5-18# CookingwithDates# Ramazan Special

#myhealthykitchen#Cooler#chefbypassionCoffee and Dates Smoothie is an amazing sugar free smoothie. It uses dates as a natural sweetner.

#WS #Week 7#dates #dates halwaDelicious and sweet Dates (khajur) Halwa is mostly prepared during the month of Ramadan. This halwa is made by simmering dates with ghee, sugar and flavours.

Hello folks, today I am here with a recipe for you all. I have been wanting to make a cake with dates. Dates have good healthy qualities in them and I wanted to include them in my kids diet , as then won't eat it normally.This cake turned out soft and moist. And was sweet enough without using any white sugar making it complete healthy yummy cake full of healthy ingredient. Oats and whole wheat flour is a great to go with combination give perfect texture and crumb to cake. Watermelon seeds on top gives just needed crunch with every bite, wish I had added little more of them.This is a quick one bowl recipe if you have dates Puree made ahead of time. Just dump all ingredients in bowl stir and its ready for bake. Try this cake and I m sure you will bake it again and again. I packed them today for kids snack box you too try this and your kids will love it too.

#GA4#week1This is an authentic sindhi recipe prepared during winters and popularly known as "Gur Paata" .This is a nutritious paratha as well as tasty,give it a try hope you will like it....

#thc #thcweek19 #BananaSmoothie#cookpadindiaBanana Smoothie make an excellent breakfast or mid-day snack. It is very easy to blend bananas with other fruits and different flavours, it is simple to get creative to satisfy your taste. This banana and date smoothie is easy to make and delicious to drink.  Like other fruits, bananas contain healthy antioxidants which are responsible for many of the health benefits these include dopamine and catechin. Bananas contain antioxidant flavonoids that have also been associated with a significant decrease in the risk of heart disease.The other ingredients such as molasses and dates are also full of amazing health benefits.#SwatisFoodDiary

Granola bars are a great snack especially when the sweet tooth and cravings kick in. These granola bars are filled with tonnes of good stuff including dried tropical fruits like paw paw and pineapple.They are so easy to make, you will never want to buy granola bars again! These keep well in the fridge for a few weeks.

#Feb #W2 #HWA healthy way to start the day. Nutrient rich easy to make liquid breakfast. Energy rich delicious smoothy to keep you energetic and healthy for the whole day with healthy ingredients-oats, almond, dates, coconut milk etc.

Hello friends,Today I am going to share a dessert recipe- BANANA DATES HALWA. This can be made with any variety of banana. For this recipe, add less jaggery if your dates are sweeter. This aromatic & soft textured Halwa can be done within a short time. Banana is a healthy carbohydrate which should be incorporated in our daily diet.#Nc #nc #NC

No need to insist on kids to eat dates and figs. it's and easy way they will eat and love it

#Feb#Week2#cookpadindia#innovative#healthy2 ingredients simple yet filling recipe for a quick Breakfast your little one's. This one is sure to impress them and make them go for it on any day. The adults also can enjoy them for sure. The best part is that it can be stored in airtight containers and enjoyed as needed. I have used Omani Dates for this. You can use any variety of them that are easily available to you.This can be a great option for everyday Snacking. An afterschool quick munchie or a super delicious and a healthy Brunch on a weekend as well. The list is endless.I usually pack these in their Lunchboxes too so that they can have them during the short break. And it's perfectly okay to eat these on a daily basis as the growing children needs lots of nutritional goodness in their diet. Almonds, Cashewnuts, Pistachios etc also make other lovely variations that one can try.Enjoy No Cooking with Zeen!

Dates and Nuts Ladoos are probably the quickest and easiest sweet you can make for any festival or as snacks easy to make Date and Nut Laddoo.there’s no sugar in the laddoo they are very tasty and healthy too.You can also add dry fruits, nuts, chocolate chips, sesame seeds, desiccated coconut, etc. So enjoy this sweet dish/snack with your family ...

#minReplace your breakfast / dinner with this yummy smoothie you will love it