Oriental style Dates Dip

Vaishali Suhas
Vaishali Suhas @HealthisWealth
Bangalore , India

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We all have tasted khajoor chutney with chaats. Taking inspiration from it, I have come up with this dates dip which is a blend of dates, soy sauce, chilli sauce, spices , and can be paired with any fried or crisp dish as a dip and enjoy the flavours !
Dates are super rich in iron, calcium, potassium and fiber. They are a healthy source of natural sugar. So do try out this recipe.
Follow my Instagram @vaishubakes for a visual treat of healthy recipes and reels!

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Ingredients

30 minutes
4 servings
  1. 15-20Dates dry
  2. 1 tablespoonCooking oil
  3. 2 cupsHot water
  4. 1/4 cupSoy sauce
  5. 2 tablespoonsChilli sauce
  6. 1 tspBlack pepper
  7. 1 tspGarlic paste
  8. 1 tspGinger paste
  9. 1 tspTamarind paste
  10. as required Water for consistency
  11. to tasteSalt

Cooking Instructions

30 minutes
  1. 1

    Soak dates in hot water for 4 to 5 hours. Then remove seeds and chop fine. Alternatively, you can use soft black deseeded dates and follow all the steps without pre soaking.

  2. 2

    Then make a paste in grinder. The paste should be fine. Use the soaking water as needed.

  3. 3

    Now heat oil in a pan. Add ginger and garlic paste and saute' for a minute. Then saute' the dates paste for a minute to get a nice roasted flavour.

  4. 4

    Then add all the sauces, and cook for 1 minute.

  5. 5

    Then add water, salt, pepper and mix well. Remove from fire and cool. Store in a glass jar. If you want to store for longer duration, mix in 1 tablespoon vinegar and then store.

  6. 6

    Serve with all fried dishes, crackers, pooris, Chinese momos or eat as a side dish.

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Written by

Vaishali Suhas
Vaishali Suhas @HealthisWealth
on
Bangalore , India
Hello and welcome to my collection of healthy , tasty and easy recipes. I am Vaishali Suhas, from Nagpur, India. A Diet coach, Wellness and Nutrition Expert, and a Food Technologist. I am also a proud Cookpad author, Home chef, Baker and Vegetarian / Vegan recipe developer. Follow me on my page on Instagram@vaishubakesYouTube https://youtube.com/@NutritionwithVaishali?si=YorzPAvED9UV3VyZFacebook https://www.facebook.com/profile.php?id=100063908260991&mibextid=2JQ9oc
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