Heathy snacks for my wife and I. And can even be a meal replacement bar for her. We have been on a lifestyle change to better our health. Trying to do more organic and no processed food. We feel great. We have lost since March between the both of us over 120 pounds!!!!

~(o.o)~

#goldenapron 17#f5ing

#indvsban

I used honey instead of sugar/corn syrup and also used a bag of SunMaid mixed dried fruits. I didn't have almonds or coconut either BUT added my favorites - ground flax, chia seeds & sesame seeds. This is delicious :cookie Definitely a new family favorite treat :-)

this is very healty for kids n adult ,in new generation kids like most of the time junkfood so i try to make something healty in this you can add choped dry fruit n peanut i alredy used canola oats so i didnt put ,hope you will like it

#5pm This is my favourite healthy evening time snack.

I always wanted to try to make protein bars. They are very easy to grab and go. Here is how ended up with. (If you don’t have almond meal you can make your own with pulsing whole almonds in a food processor until get crumbly texture has formed. Do little pulses, do not use processor continuously , unless you want almond “butter”) Choose your own ingredients , I don’t like chocolate very much , but you can add in the mixture. You can also wrap them individually and freeze them.

Great homemade raw brownie granola bars

These Energy Bars are the most decadent yet healthy thing to emerge from my kitchen this week, and let me tell you they are worth every crunchy bite! They are the perfect bake-sale treat, hiking snack, or healthy homey dessert. Or have one for breakfast, with your morning cuppa or a glass of milk.These home-made energy and protein bars are super healthy because they do not contain any butter or flour. Filled with the goodness of creamy house-made peanut butter and an assortment of nuts and dates, this delicious recipe is definitely a keeper.