Cooking Instructions
- 1
Prepare and Chop mushrooms,set aside chop onions, melt butter with vegetable oil,add onions and garlic, sauté until onions are soft
- 2
Add mushrooms cook until it’s water evaporated blend with flour
- 3
Add boiled water, salt, pepper. Then add cream. Cover and cook in low flame about10 more minutes serve with parsley.
I used to be a runner. One day middle of the run, I had my feet numb up to my knee. It was sciatica from a car accident years ago. Then because having problems with my Achilles, I started using a cane. Now I changed my diet completely... no more sugar or process foods. My recent recipes are vegetarian, I do not eat meat anymore! Also no sugar, flour and very low carbohydrate meals .This is my journey now. Good luck on yours! 😄✌️
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