Braised Parsnips with Dates

#CA2025 #Beet#badam/almond#dried cranberries All ingredients in this recipe are rich in healthy nutrients. Loaded with minerals, vitamins, anto oxidants, anti inflammatory molecules. Steam cooked beet, almonds, cranberries, dates blended together with coconut milk and milk, Spiced with cinnamon, cloves, nutmeg powders and ginger. In addition, it has chia seeds.

#cookpadindia#Iftaar#ramadanrecipeHealthy and nutritious for the whole family especially after a day long fast in this scorching Summer heat. Made with simple ingredients, it's a great option for any day in Ramadan.Use any variety of Dates that are available easily at your place. I use many types of them. Sometimes I use Khudri, the other times I use Safawi, Amber, Kimia, Omani Dates etc. Infact this Milkshake tastes awesome even with fresh Dates that are easily available in KSA in Summers. The flavour and texture both are undoubtedly the best.Use of fresh Cream or Malai collected at home can also enhance it's creaminess and taste as well. My children love it and would want it made with different varieties of Dates.Enjoy this lip-smacking and nutritious drink with your families and friends.Happy Month of Ramadan dear homechefs!Enjoy No Cooking with Zeen!

#JReasy to make healthy laddu with dates, coconut, banana and chocolate

#Healthy junior...dates kheer is very healthy and full of calcium, iron, vitamin A, E and lot more.you can ready this dates kheer within no time and satisfy your kid's tummy, the best part of this recipe is even kids can make this recipe it is so easy and yummy too. Instead of sugar I have used roughly ground deseeded dates.

#WS #Week 7#dates #dates halwaDelicious and sweet Dates (khajur) Halwa is mostly prepared during the month of Ramadan. This halwa is made by simmering dates with ghee, sugar and flavours.

#rainbowweek7#cookpadindiaShrikhand is a spectacular dessert of Indian origin. It is a lovely one with an equally awesome and excellent natural Sugars containing fruit- The quintessential Dates of course. I have incorporated this magical fruit into this amazing dessert Shrikhand. And the perfect outcome is before you all to devour. Try it folks for your lovely families and friends. You will definitely love to have this every other day as an after-meal dessert.Happy Dessert Time!

#Win#Week9#cookpadindiaRoasted Seeds and a perfect accompaniment for a healthy Snacking idea by me. 2 ingredients simple yet filling recipe for your little one's. This one is sure to impress them and make them go for it on any day. The best part is that it can be stored in airtight containers and enjoyed as needed. I have used Omani Dates for this. You can use any variety of them that are easily available to you.This can be a great option for everyday Snacking. An afterschool quick munchie or a super delicious and a healthy Brunch on a weekend as well. The list is endless.I usually pack these in their Lunchboxes too so that they can have them during the short break. And it's perfectly okay to eat these on a daily basis as the growing children needs lots of nutritional goodness in their diet.Peanuts are a real treat to your tastebuds. These are rich in antioxidants and are therefore an ideal one's for a balanced diet. There are many amazing benefits of these with no doubt at all and when in combo with Dates, it becomes a super hit idea. Kids and adults both would love this innovative simple try by me. Peanuts are an excellent source of plant Protiens. Healthy and wholesome too. And are high in many Vitamins and Minerals as well.Enjoy No Cooking with Zeen!

#Feb#Week1#Win#Week10#cookpadindia#innovativeRoasted Charoli Seeds and a perfect accompaniment for a healthy Snacking idea by me. 2 ingredients simple yet filling recipe for your little one's. This one is sure to impress them and make them go for it on any day. The best part is that it can be stored in airtight containers and enjoyed as needed. I have used Omani Dates for this. You can use any variety of them that are easily available to you.This can be a great option for everyday Snacking. An afterschool quick munchie or a super delicious and a healthy Brunch on a weekend as well. The list is endless.I usually pack these in their Lunchboxes too so that they can have them during the short break. And it's perfectly okay to eat these on a daily basis as the growing children needs lots of nutritional goodness in their diet.Charoli Seeds are a real treat to your tastebuds. These are rich in antioxidants and are therefore an ideal one's for a balanced diet. There are many amazing benefits of these with no doubt at all and when in combo with Dates, it becomes a super hit idea. Kids and adults both would love this innovative simple try by me. Seeds are an excellent source of many Vitamins and Minerals that can support our immune system. Healthy and wholesome too. And are a good source of Protein as well. They increase our ability to fight off Viruses.Enjoy No Cooking with Zeen!

Dates and cornflakes energy bites are easy to make, Healthy and crunchy bliss balls with just 3 ingredients; dates, cornflakes and your favorite nuts. They are perfect as a mid-morning snack, for a quick energy boost at breakfast or as an evening snack for kids!!!

I seem to be addicted to granola bars, which is a good addiction! Hence I am testing flavours for granola bars. Since I love the flavours of pumpkin pie, I decided to turn it into a granola bar; why not?They are super healthy; being made with dates, oats, flax meal, chia seeds, honey, peacans, dried cranberries, pumpkin purée and pumpkin seeds.

Chocolate covered stuffed dates (dates are nature’s candy!) filled with roasted almonds and peanut butter; a no-bake, gluten-free, healthy eggless quick dessert, made with just 4 ingredients!! These are great at a party, as an after-dinner bite or a healthy snack for kids. They also make a great edible gift. For a vegan option, use vegan chocolate.

#SC1#cookpadindiaThis is 3 ingredient magic. A perfect one for a fasting person. Not only is it healthy but also a power packed complete meal. Both children and the adults can have this without any problems. It's a guilt free drink.With natural Dates, it's absolutely amazing without any trace of harmful Sugars. Just add and blitz to a glass full of natural goodness of Vitamins and Minerals with loads of antioxidants too.The creamy texture just makes you want more and more of it. The best part is that this can be made in a jiffy even with frozen Bananas thereby giving it a lovely colour and texture.Over ripe Bananas are the best for this. I always store extra Bananas that are over riped in an airtight container and eventually freeze them.These can be used for homemade creamy Smoothies and Ice-creams. You will love this super duper combo of Dates and Bananas.Happy Sipping!Enjoy No Cooking with Zeen!

Beat the summer heat with this delicious recipe loaded with healthy nutrients-good for your heart, blood sugar, bones and over all health. We always have berries, bananas, Greek yogurt, almonds. dates and chia seeds at home. I include aromatic healthy spices such as nutmeg, cardamom, clove and cinnamon in my puddings, smoothies and etc. It is esay to make and keep you cool as cucumber. #CF #fruit bowl #yogurt mixes #no cook no fuss

#Win#Week9#cookpadindiaRoasted Seeds and a perfect accompaniment for a healthy Snacking idea by me. 2 ingredients simple yet filling recipe for your little one's. This one is sure to impress them and make them go for it on any day. The best part is that it can be stored in airtight containers and enjoyed as needed. I have used Omani Dates for this. You can use any variety of them that are easily available to you.This can be a great option for everyday Snacking. An afterschool quick munchie or a super delicious and a healthy Brunch on a weekend as well. The list is endless.I usually pack these in their Lunchboxes too so that they can have them during the short break. And it's perfectly okay to eat these on a daily basis as the growing children needs lots of nutritional goodness in their diet.Peanuts are a real treat to your tastebuds. These are rich in antioxidants and are therefore an ideal one's for a balanced diet. There are many amazing benefits of these with no doubt at all and when in combo with Dates, it becomes a super hit idea. Kids and adults both would love this innovative simple try by me. Flax Seeds are an excellent source of Iron, Magnesium and lots of Fibre. Healthy and wholesome too. And are good source of Protein as well. They are fantastic for digestion too.Enjoy No Cooking with Zeen!

#cookingwithdates....date obviously are very important ingredient in ramzan ...so kids who dont like walnut can eat with the sweetness of dates

Christmas Whole Wheat Dates Dry Fruit Cake – Happy ChristmasWhole Wheat Dates Dry Fruit Cake is a rich cake with the sweetness of dates and dry fruits, nuts.

#rainbowweek5#cookpadindiaAn amazingly sweet, spicy and tangy chutney with so many flavours infused in it. The spices like Cloves and Cinnamon add a distinct touch to it. Use it as a spread on Sandwiches or on innumerable Chaats, the list is endless. This chunky Chutney is best made with Dates because the natural sweetness of them makes it so delectable. Happy Cooking Everyone!Enjoy Cooking with Zeen!

#Win#Week9#cookpadindiaRoasted Seeds and a perfect accompaniment for a healthy Snacking idea by me. 2 ingredients simple yet filling recipe for your little one's. This one is sure to impress them and make them go for it on any day. The best part is that it can be stored in airtight containers and enjoyed as needed. I have used Omani Dates for this. You can use any variety of them that are easily available to you.This can be a great option for everyday Snacking. An afterschool quick munchie or a super delicious and a healthy Brunch on a weekend as well. The list is endless.I usually pack these in their Lunchboxes too so that they can have them during the short break. And it's perfectly okay to eat these on a daily basis as the growing children needs lots of nutritional goodness in their diet.Sunflower Seeds are a real treat to your tastebuds. These are rich in antioxidants and are therefore an ideal one's for a balanced diet. There are many amazing benefits of these with no doubt at all and when in combo with Dates, it becomes a super hit idea. Kids and adults both would love this innovative simple try by me. Sunflower Seeds are an excellent source of many Vitamins and Minerals that can support our immune system. Healthy and wholesome too. And are a good source of Protein as well. They increase our ability to fight off Viruses.Enjoy No Cooking with Zeen!

Thick creamy and nutty flavoured kheer with goodness of sweet dates.

#weekbrown #RainbowChallenge #cookpadindiaDates & Nuts Roll is a healthy and delicious sweet without any form of processed sugar. All the sugar come from Khajoor and Raisins and is loaded with nuts, perfect to satisfy your sweet cravings .Dates and Nuts are a good source of healthy fats, fiber and protein. Packed with a number of vitamins minerals and loaded with antioxidants.

#Win#Week9#cookpadindiaRoasted Seeds and a perfect accompaniment for a healthy Snacking idea by me. 2 ingredients simple yet filling recipe for your little one's. This one is sure to impress them and make them go for it on any day. The best part is that it can be stored in airtight containers and enjoyed as needed. I have used Omani Dates for this. You can use any variety of them that are easily available to you.This can be a great option for everyday Snacking. An afterschool quick munchie or a super delicious and a healthy Brunch on a weekend as well. The list is endless.I usually pack these in their Lunchboxes too so that they can have them during the short break. And it's perfectly okay to eat these on a daily basis as the growing children needs lots of nutritional goodness in their diet.Pumpkin Seeds are a real treat for your tastebuds. These are rich in antioxidants and are therefore an ideal one's for a balanced diet. There are many amazing benefits of these with no doubt at all and when in combo with Dates, it becomes a super hit idea. Kids and adults both would love this innovative simple try by me.Enjoy No Cooking with Zeen!

#Feb#Week1#Win#Week10#cookpadindia#innovativeChia Seeds and that too incorporating them with Dates is an amazing idea by me for a guilt free indulgence on any day anywhere. These make up for a healthy Snacking and even a great option for Brunch.The best part is that these can be refrigerated and stored in airtight containers to relish them with your loved ones at anytime. Kids would love this sweet and nutty Snack for a delicious munchie. Easy and simple to do in just one or two steps, these Chia Seeds covered Dates are a real wholesome treat to our tastebuds.Seeds are a powerhouses of Vitamins and Minerals. These are rich in Omega 3 fatty acids and antioxidants.The benefits are many and as with every other thing, over eating and excessive consumption should be avoided. An afterschool quick munchie or a super delicious snack no matter however we eat it, it's still an amazing one. Easy to make and it's absolutely a no cook recipe that's guilt free and healthy too. That's it. Let's get started.Enjoy Cooking with Zeen!

#toc1#cookpadindiaAn awesome Dessert idea by me for iftaar time friends. I had made this for Iftaar as well in Ramadan. Have a look at it and decide upon it at your next iftaar meal with your loved ones. I tell you it is damn easy and pretty much satisfying one at that. The best part is, it is made with Dates and hence you literally cut down on Sugars that are harmful in many ways than one. Go for a guilt free Dessert this festive season with this gorgeous one that looks lovely and eye catching on your table.Though I had first made it for Iftaar meals but it has now become a constant feature in my home.I make this very often and is an excellent option for an aftermeal Dessert. Kids will definitely want more of it. So let's get started.Happy Dessert Time Everyone!Happy Festive Season !Enjoy Cooking with Zeen!

#immunityAn excellent Milkshake that's not only a treat to our tastebuds but also a treat to our body as well. Sapodilla or commonly referred to as Sapota or Chikoo is a lovely fruit full of power packed benefits of Vitamins and Minerals. It can be infact your one stop shop for dietary fibre, Vitamins A, B and C. And not only that, this Fruit has antioxidants that have the power to prevent cancer. It aids in healthy skin, promotes gut health, controls Blood Pressure and boosts immunity. There is actually no need of any Sugar or sweetener. But i have used Dates for enhancing the flavour a bit. And if desired this can be made just with two ingredients only without Sugar as Chikoo is naturally sweet. Healthy and filling as well. And a perfect one for your little one's. Health benefits loaded in one glass.Happy Sipping!

#Feb #W2 #HWA healthy way to start the day. Nutrient rich easy to make liquid breakfast. Energy rich delicious smoothy to keep you energetic and healthy for the whole day with healthy ingredients-oats, almond, dates, coconut milk etc.

Wow ... I have already reached the last post on the Summer Salads, this last week has definitely been a busy and fun week.. pre- planning the recipes, trying out different salad dressings and loads of grocery shopping (putting a small dent in my monthly budget) but all worth it!For today's salad I wanted to include Button Mushrooms, I feel they dont have much taste of their own; so its easy to flavour them the way you like it!!They go well with most veggies and a generous sprinkle of cheese just enhances the taste (no there is no cheese in today's salad but you can always add it)Here's what I put it the salad:

#cookpadindia##newrecipe#datesAs the name suggests, these are Vanilla Dates Cupcakes. These are freshly baked at home and are every bit gorgeous. The taste and texture both are absolutely amazing. And there's nothing more delightful than freshly baked goodies. The entire house will be filled with a lovely aroma of Cupcakes that has Dates in them. You can use any Dates for this. I have used locally available one's only. And i have not pureed them but used them as it is. I just deseeded them and used. They are so soft that they almost gets mixed in the batter. Let's get started. This one completes my 1200 th recipe on my profile on this platform.Enjoy Baking with Zeen!

This cake is full of nutritions we use atta instead of maida dates purée instead of sugar and oats flour so I hope u guys try and make it for this heathy. Wealthy cake for ur kids

#Feb#Week1#Win#Week10#cookpadindia#innovativePoppy Seeds or Khus-Khus are extensively used in cooking for a creamy texture and flavour. And incorporating them with Dates is an amazing idea by me for a guilt free indulgence on any day anywhere. These make up for a healthy Snacking and even a great option for Brunch.The best part is that these can be refrigerated and stored in airtight containers to relish them with your loved ones at anytime. Kids would love this sweet and nutty Snack for a delicious munchie. Easy and simple to do in just one or two steps, these Poppy Seeds covered Dates are a real wholesome treat to our tastebuds.Seeds are a powerhouses of Vitamins and Minerals. These are rich in Calcium, Magnesium and Fiber. Treats insomnia, good for bone health, aids in digestion and boosts skin and hair health. Helps in cognitive development too. The benefits are many and as with every other thing, over eating and excessive consumption should be avoided. That's it. Let's get started.Enjoy Cooking with Zeen!

There is no better honor you can do to the yummiest biriyani , than if you can accompany it with a delicious dates pickle. Back in good old Cochin, my brother used to get me this dates pickle from Malabar Chips - the yummiest ever! And so, when he told me that they have limited stock  for the season and could not send me 'my quota', I set about making my own!  Tried to visualize the taste in my mind , and with a little bit  of googling came up with this treat!