【英語版】簡単夏野菜酢鶏
Easy-to-make and Healthy Sweet-and-sour Chicken
このレシピの生い立ち
With summer vegetables, it is very tasty to have it with rice. It has a low calorie value and it is a kids’ favorite!
【英語版】簡単夏野菜酢鶏
Easy-to-make and Healthy Sweet-and-sour Chicken
このレシピの生い立ち
With summer vegetables, it is very tasty to have it with rice. It has a low calorie value and it is a kids’ favorite!
アプリでひらく作り方
- 1
Cut the chicken thigh and vegetables.
- 2
Season the chicken with soy sauce, sesame oil and garlic.
- 3
Microwave the carrots and the onion for 5 min.
- 4
Lightly stir-fry the eggplant, pepper and the paprika.
- 5
Add the microwaved carrots and onion and stir more.
- 6
As everything is well blended, Dish out in a plate.
- 7
Coat the chicken thigh meat with potato starch,and grill.
- 8
While grilling the chicken thigh meat, mix the seasoning.
- 9
Turn the chicken over and wait until it is golden brown.
- 10
Add the vegetables.
- 11
Add the seasoning and stir till thickened.
- 12
Roughly mix it all together and it is ready to serve.
コツ・ポイント
You could use less seasonings to make it simple to cook.
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