Okra Curry

lemmuh
lemmuh @lemmuh_bos
USA

Summer is the best season for curry!

このレシピの生い立ち
I wondered if okra can be a main dish. Everyone's favorite curry has married with okra and they are in love forever!

Okra Curry

Summer is the best season for curry!

このレシピの生い立ち
I wondered if okra can be a main dish. Everyone's favorite curry has married with okra and they are in love forever!

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材料

5-6 servings
  1. ground beef or bison 1 lb
  2. yellow or Vidalia onion (finely chopped) 1 medium
  3. fresh ginger (minced) 1 tablespoon
  4. garlic (minced) 2 cloves
  5. okra (chopped) 8-10
  6. red bell pepper (medium diced) 1/2 medium
  7. canola oil 2 tablespoons
  8. cumin seeds 1 teaspoon
  9. curry powder 1 tablespoon
  10. tomato paste 2 tablespoons
  11. water 1/2 cup
  12. better than bouillon beef base 1 teaspoon
  13. Japanese curry roux 3 cubes (60g)
  14. Worcestershire sauce 1 heaped teaspoon
  15. kosher salt 1/4 teaspoon or more to taste
  16. freshly ground black pepper 1/8 teaspoon or more to taste
  17. garam masala 1 teaspoon

作り方

  1. 1

    NOTE: check ID : 20894579 for okra preparation.

  2. 2

    After rubbing with salt, rinse and drain well.

  3. 3

    Gather all the ingredients.

  4. 4

    Oil in a small Dutch oven over medium heat.

  5. 5

    Add cumin seeds and cook until fragrant.

  6. 6

    Add ginger/garlic/onion and cook until onion is translucent

  7. 7

    Add meat and break it down. Cook until meat gets browned.

  8. 8

    Add tomato paste and curry powder. Cook for 1 minute.

  9. 9

    Add water and bouillon then bring it to a simmer.

  10. 10

    Add curry cubes and stir until dissolved.

  11. 11

    Heat to medium low and add okra and peppers.

  12. 12

    Cover and cook for 3-5 mins or until veggies heat through.

  13. 13

    NOTE: Scrape the bottom of the pot occasionally →

  14. 14

    to prevent burning.

  15. 15

    Season with sauce/salt/pepper/garam masala then mix well.

  16. 16

    Serve.

コツ・ポイント

Add vegetables at the end of the process to keep the color and texture.

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lemmuh
lemmuh @lemmuh_bos
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USA
The greatest gift I can give my kids is my TIME, my LOVE and my RECIPES!
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