Time saving recipe
You can make one soup and three side dishes in 30 minutes.
このレシピの生い立ち
I created this recipe as one of the school challenges. Any comments would be appreciated.
Time saving recipe
You can make one soup and three side dishes in 30 minutes.
このレシピの生い立ち
I created this recipe as one of the school challenges. Any comments would be appreciated.
作り方
- 1
Cut the calyx of two eggplants.
- 2
Cut the calyx and seeds of three green peppers.
- 3
Peel a potato.
- 4
Cut eggplants and green peppers into bite-sized pieces.
- 5
Cut potato into bite-sized pieces.
- 6
Cut tofu into 1 cm cubes.
- 7
Fry eggplants and sesame oil by frying pan.(Medium heat)
- 8
Wash the potatoes with water while cooking the eggplants.
- 9
Put potatoes in a bakeware.
- 10
Wrap〈9〉and warm in microwave for 2 minutes at 600W.
- 11
Add minced pork and grated ginger to〈7〉and fly.(Medium heat)
- 12
Put water(260ml), tofu and chicken stock powder in a pan.
- 13
Heat〈12〉on low heat.
- 14
Add green peppers to〈11〉and fly.(Medium heat)
- 15
Add water(50ml) and【A】to〈14〉and cover and boil down.
- 16
Bake potatoes and oil by another flying pan.(high heat)
- 17
Sometimes turn over to prevent the potatoes from burning.
- 18
The beaten egg slowly into the soup.
- 19
Season the fried potatoes.
- 20
Cut fruit.
- 21
Dish up!
- 22
This is convenient to cut and save canned fruits.
- 23
Not only yogurt but also delicious in cider.
コツ・ポイント
If you don’t want to use the microwave, you can cut the potatoes and boil for 10 minutes instead of microwave.
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