LISA DUNSON

pds ground Beef or choice ground meat like turkey or sausage • large head cabbage chopped • long grain rice uncooked • diced tomatoes any flavor/mild rotel 30 oz once mixed • yellow onion • diced bell pepper I used Tricolor • tomato paste couple tsps • low sodium vegetable stock • low sodium beef broth • low sodium chicken broth • minced garlic • red wine vinegar OR banana pepper juice •

(normal size)Diced stewed tomato-hunts brand • Cube steak • Green bell pepper- sliced into strips • Yellow onion- sliced into strips • Swiss steak seasoning-I didn't use whole pack • MILD Rotel • Minced garlic • Flour to baste steak in • favorite seasonings/herbs • chopped Celery or celery flakes • Cooked rice • Worchershire sauce •

chicken breasts cut in half • small bag red golden potatoes cut in half • fresh green beans in produce in clear container • yellow onion • bell pepper • minced garlic • bacon grease or butter • liquid zesty Italian dressing(this makes the meal) • As needed:dash Italian seasoning,meat tenderizer, ranch,others • mild rotel tomatoes, reserve some juice also • bbq sauce

chicken breasts flattened • pasta sauce (homemade or store brand) • yellow onion • green bell pepper • mozzarella cheese • Parmesan cheese • Italian style bread crumbs • season:oregano/Italian seasons,parsley, basil, s&p • minced garlic • pasta noodles penne or whatever

org hidden valley ranch dressing powder or fiesta ranch pow • chicken taco seasoning& original 1/2 pk of each • Bush white chili beans or 2 w chili beans & 1 black beans • Mild rotel tomatoes • Chicken breasts cut across • optional cilantro, sour cream, shredded cheese, s&p • diced onion, minced garlic cloves,bell pepper • Opt:kernel corn or Mexican fiesta corn • Opt:serve alone OR over elbow noodles/rice or in tortillas • See tips

organic English peas or black eye peas • diced small uncooked yellow onion or as needed • diced small boiled eggs • light mayo I use hellmans because it isn't strong or tart tasting • optional hidden valley ranch powder • Seasonings: garlic powder, onion powder, salt,pepper oregano • Cooked chopped bacon • small diced fresh tomato optional

large tomato • onion • fresh cooked hickory smoked bacon (chopped or crumbled) • large head of green cabbage • coleslaw dressing (I will put a pic of it in directions) • mayo • Hidden Valley Ranch powder • lemon juice • salt, pepper, Mccormick vegetable seasoning • shredded carrots (optional) I didn't use, because I don't care for them. Plus, my coleslaw dressing mix pkg had a little bit of them made in it. Which works perfectly for me. lol

ground beef chuck, venison, turkey or whatever u prefer • Bush chili beans with chili sauce • onion or more-your preference • bell pepper (i used half green, yellow, orange) • MILD rotel tomatoes, with chiles • diced stewed tomatoes (had onion, bell pepper in it) • or to taste of seasonings (chili powder, onion powder, garlic powder/pepper, adobo, lawrys, or whatever u like) • sour cream and cheese - OPTIONAL • hidden valley dry ranch or Fiesta ranch powder - OPTIONAL • minced garlic • italian seasonings

small cans mexi corn or 2 medium size. If u can't find mexicorn just use kernel and just add my ingredients • yellow onion diced • MILD Rotel tomatoes, with chilies (your taste) • bell pepper diced(if u want more bell pepper, the corn has some in it already) • minced garlic or Garlic powder • onion powder • butter • cream cheese (u can use more or less depending how creamy or thick/thin u want it..to your taste) • black pepper, dash Italian herbs garlic/onion powder • Optional 1 tsp of fiesta ranch powder or regular ranch powder-I have made it with and without. Taste good either way! • or so chicken broth optional

low sodium chicken gravy envelopes or make your own chicken gravy homemade • biggest can cream of chicken condensed soup for cooking. with or w/o herbs low sodium • boneless skinless chicken breast • Texas Toast white loaf bread(bread isle, not frozen) • pot Homemade mashed potatoes(however you make yours) • water • black pepper • seasonings of your choice( I used garlic, dash Italian herbs, McCormick vegetable, parsley, chives • yellow onion • or so of unsalted butter • or so Ranch dry powder(optional)

Hershey unsweetened cocoa • all purpose white lily flour • UNsalted Butter • vegetable oil (u can also use coconut or canola oil if u want) • Large eggs • Pure Vanilla Extract • salt • caster sugar see tip below in directions if u don't have

pds Top sirloin cut in strips • yellow onion cut in slices • Tri color bell peppers • mild rotel or stewed tomatoes 1/2-1 can • soy sauce • cornstarch and 3 tbsp water • fresh grated ginger • fresh minced garlic • beef broth • worchershire sauce • marinade-see my method in directions and ingredients I use • brown sugar

angel hair spaghetti noodles or whatever type noodles you like • bell pepper • yellow onion • big can cream of chicken soup • small can cream of herb soup • small can cream mushroom soup but didn't use it this time,I liked it better without it actually so up to you • BIG can MILD Rotel • cream cheese • sharp cheddar velvetta cheese( I used LESS than 1/2 box • big box Chicken Broth • cheeses I used couple slices of deli pepper jack cheese also • seasonings: garlic, Italian, adobo, cracked pepper, •

pds SEEDLESS Grapes(Red and Green) split pounds between them to equal the amount • each of Philadelphia Cream Cheese or if u want a little bit less of the sauce-use 12 oz-block and half • Daisy LIGHT Sour Cream 1 1/4 cup + 1 TBSP + (3) 1/4 tsps • Regular granulated white sugar 1/2 cup + 2 TBSP + 1 1/2 tsp • Light Brown Sugar • crushed pecans or if u like sweeter, use pralines • honey graham crackers (this is optional) crushed fine and some in somewhat bigger chunks • real McCormick vanilla extract

jumbo pasta shells (it made 16) • ground beef or ground chuck • diced bell peppers(I used Tri color) • diced yellow onion (I love onion so I used whole one) • minced garlic • Pasta sauce (homemade or bought) • seasonings: Italian & Tuscany, garlic and onion powder, hamburger seasoning, & couple others • shredded assortment of cheeses(Mozzarella being the main, sharp cheddar, pepper jack, cream cheese, cottage cheese • spoonfuls of MILD Rotel tomatoes to add to meat frying (also reserved a lil juice from can for one of the different steps)

fresh shrimp (steamed in old bay at the grocery store) • onion diced • bell pepper diced • small bag of red potatoes • small cans or 1 big can- MILD Rotel tomatoes, with chilies • Eckrich Skinless smoked sausage • garlic cloves minced • or as needed to taste-seasonings (creole, cajun, old bay, onion powder, red lobster seafood seasoning, parsley, italian,etc)

fresh strawberries • bananas • large box Jello instant cheesecake pudding mix powder • small box Jello instant vanilla pudding mix powder • Graham crackers honey, or cinnamon flavor • tub of cool whip • yogurt. I used blueberry & vanilla • lemon juice (if you're going to add the bananas right away to the salad, it helps to keep them from turning brown. Just slice bananas and dip in lemon juice or use a basting brush over them • OPTIONAL: blueberries marshmallows, pralines, granola,pecans • Optional 1/2 pkg cream cheese & vanilla creamer

dry pinto beans (sorted,cleaned and soaked) • minced garlic • pieces of ham • or as needed- chicken broth and water(i did a mixture, but used more broth than water) • seasonings (salt, pepper, garlic/onion powder, McCormick vegetable seasoning, and a bay leaf) • bacon grease • onion (diced, and cooked in with the beans, and then i also put some raw on top of my cooked beans once i made me a bowl. i love onions! lol • smoked hickory bacon

eggs or 3/4 cup egg beaters • Ranch dressing(dry mix) • Marie Callenders deep dish pie crust • diced yellow onion • mayonnaise • evaporated milk • ground beef/chuck • all-purpose flour (full rounded tbsp's) • shredded sharp cheddar cheese • seasonings: garlic powder, onion powder, salt, pepper and whatever other meat seasonings you like • bell pepper chopped small • shredded pepper jack cheese •

poppy seeds • minced onions • minced garlic • spicy brown mustard • yellow mustard • butter melted • worcestershire sauce • 24 Hawaiian sweet rolls • deli ham, turkey or combo • deli cheese i used provolone & pepper jack • mayo/mustard for the inside of rolls ranch is good too • pineapple juice optional only when I do just ham