Lone Wolf Kitchen

whole wheat flour • baking powder • sugar • salt • whole milk • egg • canola oil

sugar • water • grated ginger

sugar • molasses

soft wheat berries • wheat berries

eggs scrambled • salt • pepper • flour • vegetable oil

tomato sauce (see how to make tomato sauce) • pepper • salt • ground cumin • basil • garlic powder • onion powder (I use red onion powder)

butter • flour • pepper • salt • milk • cheddar • potatoes

vanilla beans • vodka

carrots • celery sticks • yellow onion • portobello mushroom • small bunch parsley • thyme (fresh) • about 10 cups water • peppercorns

flour • sugar • yeast • salt • egg • milk • butter

Portobello Mushrooms • red bell pepper • Roma tomatoes • zucchini • garlic minced • spinach • thyme • salt • pepper • Alfredo sauce

butter • heavy cream • parmesan cheese • salt and pepper

beef roast • sliced carrots • sliced celery • salt • black pepper • sage • parsley • rosemary • basil • garlic powder • water: to cover the beef

flour • butter • beef broth

oats (not instant) • light brown sugar • cinnamon • salt • honey • vegetable oil • vanilla extract

chicken (remove giblets, rinse) • celery stocks • carrot sticks • yellow onion • thyme • parsley • basil • salt • pepper • noodles (See recipe)

About 30 to 40 Roma tomatoes

black beans • pinto beans • kidney beans • hominy • Roma tomatoes (diced) • chili powder • salt • pepper • oregano • cumin • paprika • garlic powder •

cornmeal • flour • baking powder • salt • melted butter • eggs • honey • milk or half and half

flour • salt • sugar • melted butter • milk • optional - course salt for flavor