Eat healthy... Be healthy... IG @jenscookingdiary @jenscookdineandtravel

Simple,Delicious and healthy way to start your day.

#5pm#cookclick#losingweightThis sweet summer dessert is healthy,colorful and incredibly easy to make.It uses a few ingredients easily available in our home.I haven't added any added sugar to it and used overnight oats which is very healthy and keeps you full for a long time. so it's perfect for weight watchers.

Made a treat for a patient at my work.

There are a bazillion different overnight oats recipes out there, but I really like this one! It has some Greek yogurt in it for a little extra protein, and I like how thick the oats become along with the Chia seeds. Variations are endless, of course. You don’t have to layer it into a glass, but it certainly looks pretty if you do!#GlobalApron - Week 34. Chia seeds, Oats#Healthy #Vegetarian #Breakfast #Brunch #Snack

This is a breakfast that tastes more like a dessert. It's really tasty, makes an easy portable breakfast and can be made the night before to save time in the morning. Recipe adapted from : The Domestic Geek @ YouTube.

This simple and delicious parfait is better than anything you can get at the grocery store. Its quick, healthy, and a sweet treat! Add as much of each ingredient as you like.

I love baking, cooking and making new things in the Kitchen, today we deserve a different treat so I made Parfait, easy to make and after you finished you an put in the fridge and wait for it to be cooler.

I wanted a fruity but rich dessert to serve at a Fourth of July barbecue. I have a big family and always make dishes with many servings. I knew the size of this recipe would fill the glass dish to the brim. So instead of layering the vanilla wafer cookies in the recipe, I just served them on the side.

This is a simple and healthy breakfast.

When I was a kid everyone always said, " strive to be healthy, wealthy, and wise." If you keep your health, you will be wise, and in that you will be wealthy.