I call this the magic drink cause it helps for so much i use it for my asthma but it also helps with weightloss with allergies and heartburn acid reflux, balance is the pH balance in the body, relieves inflammation arthritis helps prevent breakouts I'm so much more the list goes on. #weightloss #acv

I was looking for a fresh and light beverage to enjoy with my food but without the needing of drink soda or juices that have carbonated water and sugar. So this is a healthy drink and chia seeds has tons of good stuff for the body.

I love barefoot running. First book where I found some information about it was “Born to run”. Here I firstly knew this drink “Iskiate”. Nature energy drink from chia seeds, lemon juice and honey. Let’s do it 👣 #chiaseeds

Some times our bodies need a quick, reset....Try this delicious Summer detox drink

This is another crock pot recipe we make often. The ingredients are always on hand and my family really enjoys the sweet/semi -sour taste of the recipe. Its always a thumbs up dinner! Enjoy!!

Salt heightens the sweetness of watermelons and red bean soups, so I thought adding shio-koji to this compote would similarly bring out the natural sweetness of the apples.In Step 2, make sure to mix it all together well.The water will come out of the apple faster once the rice malt mixes in, so its okay to boil it for 15 minutes instead of the original 20. Remove the lid after 15 minutes, and boil until there is no water if there is still some remaining (it will evaporate instantly). Keep it warm as-is over low heat. Recipe by Nikonikomakki-

My Mom made these. I Love mustard greens its my favorite of the greens, collards, mustard, and turnips

I made this sugar free, vegetarian friendly breakfast dish for myself and my fiancé when we were starting a new, healthier lifestyle.We love to eat it alone or add to a bigger meal. It also goes great on top of oatmeal.It is not very sweet so you may want to increase the amount of honey to taste based on the tartness of your apples. I find that granny smith's worth great as do pink lady and fuji.

An apple a day keeps the doctor away!So how about stirring up your apple in the oats to get extra benefit? Yes you heard it right. Cooking oatmeal with mashed apple not only uplifts the flavour but also gives you extra nourishment. For more exciting taste, try cooking your oatmeal in fresh apple juice instead of water. I personally love creamy oatmeal so much that I can eat it almost everyday therefore I mostly add water or nut milk to my oats. Skip the sugar and add natural sweetners like I added apple and banana. It may not look that fancy but hey don't go for the looks as internal beauty is always more appealing than external beauty.This is perfect balanced meal for your morning breakfast and the best part, it gets ready in minutes. Just keep in mind the toppings you add to your Oats because we have to be careful with the calories intake too. Do not add too much of nuts/ seeds / fruits to oats just to enhance it's flavour cause this way you will ruin the whole purpose of consuming oats.Remember : Moderation is the key to fitness.#khana

I love apple vinegar tea (a drink made with apple cider vinegar, honey, and hot water), and drink it often. When I added grated ginger and black tea, it turned out even tastier than I imagined!Adjust the amount of the ☆ ingredients to taste. Recipe by annnnn

A very delicious dish that's perfect for gatherings with loved ones. I hope you enjoy it. Thank you! 😊

Let's cut some carbs and become more strong with my so quick yumm healthful protein full of energy salad. #mommasrecipes #madethis