I came up with this smoothie by tossing together some ingredients I had on hand.If you don't have black sesame paste, use white sesame paste or ground sesame, then add sugar to taste.If you use ground sesame, it will be a bit grainy.Using paste gives a smooth texture. Recipe by chaccoco

This is a variation of the "Kinako and soy milk" my friend told me about. Ever since I started drinking this, my constipation has become better and I no longer feel chilly all the time. Because of that it's helping me lose weight, too! My skin is much smoother so that makeup goes on nicely. As a bonus, my menstrual pains are much lighter, too. It's been transformed into a magical drink!!-You can make this with cold soy milk too, but the kinako and sesame may form clumps, so it's better to warm it up to 60 °C.-I added honey to the kinako soy milk recipe my friend taught me for sweetness, and tried adding black sesame seeds, too, which are good for your skin. Recipe by Hazukicchi

I wanted to make a healthy dessert, so I came up with this recipe that doesn't use eggs or heavy cream. I didn't even imagine that I could make such a soft and jiggly pudding without heavy cream.Please don't bring the soy milk to the boil. Heat it up, and once you start seeing bubbles around the rim, turn off the heat. Recipe by Hacchun

I was trying to find an easy snack recipe, which everybody can enjoy including kids, then I came up with this dish with my own twist. Recipe by Eriko0824

I uploaded this recipe to commemorate my smoothie kick.This smoothie is suited for grown-ups and has an easy-to-remember ratio of ingredients.The cornflakes and cinnamon are optional.Adjust the sweetness to taste. For example, if it's not sweet enough, add liquid sugar, or use unsweetened coffee, and enjoy the pure natural sweetness of the banana. Recipe by Dorayuuku.

I suddenly felt like eating a sesame pudding even though I hadn't had it often.I wanted to cook this dish with ingredients I usually have on hand so I used black sesame seeds. But if you have black sesame seed paste, you can use that instead. The black sesame seed paste will give this dish a richer and stronger sesame flavour.This recipe is for kids so it might be a little bit too sweet. For those people who don't like sweets, use 2 tablespoons of sugar instead! Recipe by Tatsugon mama

A breakfast drink for busy morningsToyohira Health Center, City of SapporoVolunteer Translators: Students in the Translation &Interpretation Seminar, Sapporo University

I wanted to drink unprocessed soy milk in a tasty and healthy way, so I came up with this.When you are adding the soy milk, make sure you add it in small batches at first. If you add it all at once, it will separate!Adjust the amounts of honey and sesame paste to your liking. Recipe by John Lee Cooker

Since I have high blood pressure, when my friend told me about the tasty combination of ginger, soy milk, and cocoa, I gave it a try.Ginger has blood-cleansing properties, induces sweat, and is good for tummy aches. Soy milk is good for the skin, is also sweat-inducing, has vitamin E, and isoflavones, which are similar to female hormones. Cocoa is also good for the skin, prevents arteriosclerosis, supports healthy digestion, is rich in fiber, and also has blood-cleansing properties. And cinnamon is said to be good for repairing the blood vessels. Recipe by Himawarichan

I love user "spain"'s recipes, and I uploaded copy-cat recipes, but then I realized this was unfair, and so I made some changes.I used a whisk to mix the tofu, which didn't affect the taste, but if you use a blender, it will be even creamier. Please use brown cane sugar to add a bit of richness, since this doesn't call for heavy cream. For one 20 cm [7.9 in] diameter bowlful. Recipe by Emacchi mama

I've become interested in macrobiotics, but I'm not interested in following it rigidly. I just follow the principles my own way.Sesame seeds not only have vitamin E, which helps prevent aging, they also contain a super antioxidant called sesamin. Soy milk and tofu contain isoflavones, calcium and vegetable proteins. Gelatin contains collagen. So this is a perfect "beauty pudding." For 4 servings. Recipe by Asamato

Due to the shortage of dairy products and to conserve electricity, I came up with this simple recipe that uses soy milk and doesn't rely on the microwave.I recommend using 6 g cornstarch when making this cream for filling.In Step 3, turn the heat off just when you think it needs only a little more cooking, since this cream will stiffen after it's cooled down. If you do overcook the cream or if it stiffens too much in the fridge, add a bit more soy milk and stir it up to make it smooth. Recipe by Makunouchi