Date Syrup 2

Ifeoma Obianagha
Ifeoma Obianagha @ChefIfeoma

A low glycemic index drink used as natural sweetener for zobo,cereal, juice, pap,etc

Date Syrup 2

A low glycemic index drink used as natural sweetener for zobo,cereal, juice, pap,etc

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Ingredients

1hr
  1. 2 kgDate Palm
  2. Water
  3. 3 tbsSalt

Cooking Instructions

1hr
  1. 1

    Rinse dates

  2. 2

    Now add salt to a bowl of water to sterilise dates, stir

  3. 3

    Add dates,scrub well for 3mins

  4. 4

    Now rinse

  5. 5

    Soak over night

  6. 6

    Remove Seeds

  7. 7

    Now blend till smooth

  8. 8

    Sieve with cheese or flour sieve

  9. 9

    Cook extract for Max 1 hour till thick or it reduces to half,stir frequently with a wooden spatula

  10. 10

    #StayHealthy

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Ifeoma Obianagha
Ifeoma Obianagha @ChefIfeoma
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I love nature and agriculture... they produce ingredients for baking and cooking ,thereby ,efficiently utilising the natural and economic resources of my country Nigeria..
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