Banana and Dates Smoothie

#favoritesmoothie#milk#recipemarathon

Its a combination of sweet ingredients ,a great morning boost and a heavenly delight for those with a sweet tooth.

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Awesome smoothie to kickstart the day#endofyearchallenge

Banana smoothie = Banana smile 😀#endofyearchallenge

My first attempt and I loved it .☺️

Easy and fast to prepare

Try this smoothie that's not only yummy, but healthy too! I love the fresh, red colour in the glass, and with a little ice in it on a hot day it's just perfect to give you a boost of energy!What are the health benefits of beetroot?Beets are high in immune-boosting vitamin C, fiber, and essential minerals like potassium (essential for healthy nerve and muscle function) and manganese (which is good for your bones, liver, kidneys, and pancreas). Beets also contain the B vitamin folate, which helps reduce the risk of birth defects. (mercola.com)And how does mango help?Mango clears the skin, improves eye health, helps fight heat stroke, improves digestion, lowers cholesterol and event prevents cancer. Research has shown that the fruit has been found to protect against colon, breast, leukemia and prostrate cancers.Enjoy!

Some smoothie to add weight

My go to breakfast smoothie

Nice way to start of the evening

Smoothie are the best things for breakfast they are easy to make and they keep you full for longer

Have plenty of ripe bananas,& the sun dictates a cold smoothie.

Chia seeds are considered super foods for their high nutritional value. Adding them to a smoothie adds crunchiness with every gulp which makes your smoothie absolutely tasty..

Bananas are delicious on their own but sometimes I like to play around with them, smoothies are healthy drinks nad are good for anytime any day plus I love the fact that smoothies are filling, they are awesome for morning power drinks! I made this especially for my hubby, he isn't much of a chocolate fan🤦‍♀️

My favorite smoothie#milk#recipemarathon

Banana carrot smoothie

My hubby introduced this smoothie in our house and its awesome. U can also try it out.

Great breakfast smoothie

It's always good to change your common drinks such as juice, soda once in a while.For me I do, smoothies and strawberry is one of my best.

This rich smoothie is full of antioxidants and vitamins. #recipemarathon

Sometimes eating fruits can be a daunting challenge. I oftently make a smoothie when I want to consume fruits easily. I always love bananas in my smoothie it's so delicious I am always looking forward to make some more. Smoothies are power breakfast

This easter is a hot one ,this drink has become like a daily dose in my family. Its chilled n sweet.

Easy to fix smoothie .

Morning smoothie before breakfast. Need a healthy lifestyle.

Inspired by my son who loves healthy juices

#themechallenge