Pan- Seared pork chops with Mediterranean Flair
I grilled the pork chops in the air fryer on the grill setting or you can pan fry them. I was given some corn on the cob so I added that too. The tomatoes I did cut in half to make easier to eat and my kids are not fans of tomatoes I even cut some up extra small for the one kid who has texture issues and hates tomatoes, I was surprised when they both ate this and even liked it.
Slowly trying to incorporate this Mediterranean diet, used what I had on hand.
Will be making this again iam sure.
Pan- Seared pork chops with Mediterranean Flair
I grilled the pork chops in the air fryer on the grill setting or you can pan fry them. I was given some corn on the cob so I added that too. The tomatoes I did cut in half to make easier to eat and my kids are not fans of tomatoes I even cut some up extra small for the one kid who has texture issues and hates tomatoes, I was surprised when they both ate this and even liked it.
Slowly trying to incorporate this Mediterranean diet, used what I had on hand.
Will be making this again iam sure.
Cooking Instructions
- 1
Marinate 4 pork chops in a mix of 1/4 cup olive oil, 2 cloves minced garlic, 1 tsp dried oregano, and 2 tbsp lemon juice for at least 30 minutes, then pan-sear until cooked through
- 2
Serve with a side of brown rice topped with roasted cherry tomatoes, crumbled feta cheese, and fresh parsley, where the tomatoes are made by tossing 2 cups cherry tomatoes with 2 tbsp olive oil, 1 tsp dried oregano, salt, and pepper, and roasting at 400°F for 5-10minutes, or until forktender
- 3
Added in some corn on the cob because I had it.
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