How to fry fish

Mutaid @cook_7783589
Fish has been an important source of proteins and other nutrients for human beings
How to fry fish
Fish has been an important source of proteins and other nutrients for human beings
Cooking Instructions
- 1
Put cooking oil in a pan, add onions and garlic to the pan and let it cook for 1 minute
- 2
Add chopped tomatoes and stir let it cook till it creates a paste as you add black pepper and salt.
- 3
Put water in a small bowland break the royco cubes into the bowl and stir then add to the pan.
- 4
Stir the mixture till it boils the add fried fish to simmer for 5 minutes then turn to the other side to simmer.
- 5
I like to add my coriander last so that it is not over cooked
- 6
Serve while hot with ugali
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