How to fry fish

Mutaid
Mutaid @cook_7783589

Fish has been an important source of proteins and other nutrients for human beings

How to fry fish

Fish has been an important source of proteins and other nutrients for human beings

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Ingredients

20 minutes
2 servings
  1. Cooking oil
  2. 2onions
  3. 1/4of a garlic
  4. 2 pinchesBlack pepper
  5. to tasteSalt
  6. 4tomatoes
  7. 1 bunchcorriander
  8. 1fried fish
  9. 2royco cubes

Cooking Instructions

20 minutes
  1. 1

    Put cooking oil in a pan, add onions and garlic to the pan and let it cook for 1 minute

  2. 2

    Add chopped tomatoes and stir let it cook till it creates a paste as you add black pepper and salt.

  3. 3

    Put water in a small bowland break the royco cubes into the bowl and stir then add to the pan.

  4. 4

    Stir the mixture till it boils the add fried fish to simmer for 5 minutes then turn to the other side to simmer.

  5. 5

    I like to add my coriander last so that it is not over cooked

  6. 6

    Serve while hot with ugali

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Mutaid
Mutaid @cook_7783589
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