Atchieke, fish plantain
It's special because of the culture behind it. It has been known for years in the African culture
Atchieke, fish plantain
It's special because of the culture behind it. It has been known for years in the African culture
Cooking Instructions
- 1
Mix atchieke with water leave it for at least 1minutes and then put it in the microwave for 5 minutes, repeat that 2 to 3 time.
- 2
Make the fish ready for the oven, preheat the oven at 350°and then put the fish inside for 15 minutes for each side.
- 3
Cut tomatoes, onions 🌰 cucumbers 🥒, put 1 small spoon of salt, 1 small spoon of black pepper and mix them in the small bowl.
- 4
Add 10 ml of oil, 1 teaspoon of vinegar and cover it
- 5
Cut 5 or more plantainsin a bowl, then put small quantities of oil in the fry pan, put half of plantains in the oil and fry for at least 5 minutes.
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