This is a go-to for those who do not like the original "githeri," which is a made of beans and green maize. Adding vegetables to it makes it richer in flavour and adds nutritional value. #sustainablenutrition

This is a common recipe that goes into my office lunchbox at regular intervals. It's a wholesome meal and needs no accompaniments to go with it and can be taken as it is. You can make it without onion garlic also.

#freeoilrecipeWhat a delicious way to use eggplant! I am a big fan of eggplant. I can cook eggplant in many ways. Most often I cooked it in Indonesian style as bruises eggplant along with chili paste. Eggplants dishes are almost always great in many ways. And it tastes always good no matter how we cook it, stir-fries, steaming, salad, or even braising recipes. It’s always taste amazing. Here I am going to share one of my favorite dish when I was in Hong Kong based on eggplant. Chinese steamed eggplant. But since I have only one eggplant, it wouldn’t enough for two of us. So I am going to add tofu in this recipe.

this meal is very tasty and can be eaten with many dishes like ugali rice matoke and chapati

I was trying to think of something quick to make that my husband would be ok with eating and that wouldn't be to bad with his diet. This isn't exactly a great diet food but it filled him up with a smaller portion and it went well with the butter and herb rice. He is picky so I am lucky he even added onion in ! I came up with this , got the stuff to make it and he ended up cooking it. Now he loves it and so do the kids. Quick , easy dinner. Used light kielbasa and olive oil to help lighten it some. Hope you enjoy it if you try it !

One of the many dishes I love cooking for my family!

These are great for breakfast, brunch or as a snack. You can even make a glaze to drizzle over top if you like.

Murtabak is one of famous Indonesian street food. In Indonesia they have two kind of murtabak,sweet and savory. The sweet murtabak can eat as a dessert while the savory we can eat them as a appetizer or meal. Since I have cucumber pickles. This time I am going to share how to make very easy and simple savory murtabak. It’s called folded pancake with eggs filling. For the filling you can fill it with any kind of filling. You can use meat, beef, chicken, and mix it with the eggs. This time I am using batter to make the murtabak skin instead of the dough or lumpia sheets. For more detail, let’s jump to the recipe.

These can be eaten as a #maindish like an #openfacedsandwich on top of bread, buns, or whatever you like. Also can be eaten as #veggieburgers on your favorite buns! 🤤👍 Further, they can be eaten as a substitute for #eggplantparmesan or simply as a #sidedish of GIANT, breaded, cheesy, #zucchini deliciousness! 🤩 I made these one day because I had the Biggest zucchini I'd ever seen and didnt know WHAT to do with it! This was a Great Idea! 👏👏👏 (seriously, 🙄 it was as wide as & longer than my carton of eggs!😂🥳)

This recipe is for those who are vegetarian, those who are concerned about cholesterol intake, or those who are aiming to eat a healthy diet.These are simple yet delicious Taiwanese sweet potato sweets.They're also quite delicious sprinkled with brown sugar. Recipe by Hatayabejimeido