It is a very healthy drink. Here I use sugar powder. But you can use substitute of sugar or less sugar or no sugar. It's totally depends on the sourness/sweetness of litchi. You must try it and enjoy with your family and friends.

Every year, I whip together low sugar shiso juice, and since it pleases my friends whenever I share it with them, I figured this year, I'd publish the recipe. It's a mildly sweet, healthy shiso juice that you can drink as is.If it's too troublesome to strain the leaves in Step 3, you can omit that step, but straining makes it look nicer. Add sugar to taste. If it's too strong, dilute with carbonated or plain water. You can use the leftover shiso leaves for cooking. The vinegar aroma is strong right after steeping, but will fade after the leaves cool. Recipe by Crepemeter

I dedicate this juice to supporting breast cancer awareness! This drink is energizing and refreshing. You can make it as sweet as you like, and adjust the amount of sparkling water to your taste. Feel free to mix in other citrus fruits for an extra boost!

My father-in-law grows a lot of sweet potatoes.I generally stew them with the lemons that my father-in-law also grows, but I came up with this recipe after stewing them with some marmalade I had received. These are great as side dishes or little items to pack in lunches.I also recommend trying them as imo amanatto (candied sweet potatoes).Be careful not to overcook the sweet potatoes. You can also substitute marmalade for the orange juice.These also be transformed into imo amanatto, (candied sweet potatoes) by drying them and coating them in granulated sugar.Adjust the sweetness to taste. Recipe by Momora.

This is a different version of my Milky Way Jelly.Melt the gelatin well, but do not boil. Yogurt will separate when heated, so add the yogurt later. Add sugar to the juice otherwise, the juice layer will taste weak. For 4 servings. Recipe by Asamato

CIKAL DOGAN is one of the cuisine from Jamb and is usually served during Ramadan, made from young coconut and melon. This dish is also often found when there are other special banquets (meeting, family gathering, etc ...). It has a fresh taste that can relieve thirst, and of course have a variety of benefits.Dogan is the designation for the Jambi coconut, while Cikal itself according INDONESIA DICTIONARY means palm tree that still small; palm shoots (Java : noun). Cikal Bakal to 1 (elders) who initially founded the village or country; founder: 2 people who degrade; ancestorsMelon (Cucumis melo L.) is often underestimated, but this cheap fruit contains many remarkable properties as a preventive measure. One of the great properties are able to treat stroke and reduce the risk of heart disease, melon can facilitate digestion because melons contain high fiber which is good for digestion. For gout sufferers can also feel the efficacy of melon, by adding water into the fresh lemon juice melon has been able to expel uric acid pain. That's some of the properties of melon that I know of from books of health and nutrition that I've read, of course there are many other benefits of melon, unquestionably.Coconut water is more nutritious than full cream milk, because it contains no cholesterol and low fat. Coconut water can improve blood circulation and is known to cleanse the digestive tract. Coconut water will not only make a better immune system, but also help the body fight some types of viruses that cause disease. If suffering from kidney stone disease, make it a habit to drink coconut water regularly. Coconut water drinking habits will help children break the kidney stones and ease them out of the body.

My mother prepares this and my children love it. It's a thirst quencher. My guests love this, so I've given them as gifts to take home. Enjoy the beautiful color and flavor that nature has given to us.You can use 2 cups of vinegar instead of the citric acid. It's a concentrate, so dilute it before drinking. (Dilute depending on how sweet it is.) I made it rather low on sweetness with 350 g of sugar, if you want it sweeter or to serve to kids, add a bit more sugar. Recipe by Tamochan

Welcome to the food science world!!! Spherification is one of a molecular gastronomy method. It is when you trap a liquid (eg. yogurt, fruit juice) inside a thin membrane, which would pop when you put it inside your mouth. This dish is found to be really healthy, unique and yet appealing. It is also really simple to be made!!!

#5pm Super easy Super healthy#beat the heat

Being pregnant, I try to eat as many fruits and veggies as possible. My daily juice changes with what I have on hand, but I always try to incorporate kale (or some green), carrots, and lemons. Although the juice doesn't always taste spectacular, I can always count on getting a big boost of energy.Veggie juice is a great way to use up those veggies in your veggie box or make use of a bountiful garden. The fresher the veggies the better, but it's perfectly fine if you want to use things that are wilted or soon to be bad.

The secret is to use very ripe watermelon! You can skip freezing and just enjoy it chilled as is, or add extra ice cubes. It can be stored in the fridge for up to 3 days—just stir before serving!

I wanted to eat a light stir-fry dish.I wrote this recipe with many steps, but actually it's very easy.When you cook the chicken, you can leave the chicken for a while once you put it in the pan.You can easily turn over the chicken once it's cooked.Adjust the amount of soy sauce and other seasonings depending on the fish sauce you use. Recipe by santababy