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Ridweys

Ridweys

@cook_7592308
Eldoret
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Clinical Nutritionist

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5 Following 27 Followers
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  • Recipes (31)
  • Cooksnaps (2)
  • Ridweys Ridweys
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    Fried Omena

    omena • oil • small onion • large tomatoes • Hoho
    • 30 minutes.
    • 3 serves
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    Toasted bread

    sclices of bread • sclices of ham • sclices of cheese • butter
    • 20 minutes
    • 3 serves
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    Baked irish potatoes

    big irish potatoe • egg wash • tomatoe • onion • coriander
    • 20 min
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    Stewed kienyeji chicken

    chicken- pre- prepared • Large tomatoes • onion • oil • royco beefs
    • 45 mintes
    • 5 serves
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    Liver Stew

    liver • onion • tomatoes sliced • oil • royco • medium size carrots
    • 3 serves
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    Omelatte

    Eggs • oil • Salt
    • 2 servrs
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    Roasted Nuts

    groundnuts • salt
    • 20 minutes
    • 5 servings
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    Fried kales + Left over Meat

    kales • oil • small onion- diced • large tomatoes • Left over meat
    • Ridweys Ridweys
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      Stewed Beef with boiled Managu

      beef • Large tomatoes • small onion • oil • Salt • royco
      • 50 minutes
      • 2 serves
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      Beef stew served with Rice

      flour • onion diced • large tomatoes • oil • royco
      • 2 serves.
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      Wet fry liver served with saute kales

      liver • onion • tomatoes • mls • salt • oil
      • 30 minutes
      • 2 serves
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      Beef stew

      beef • onion • large tomatoes • oil • capsicum • cilantro
      • 35 minutes
      • 2 serves
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      Sweet potatoes avocado snack

      Sweet potatoe • small avocado • ripe tomatoe
      • 10min
      • 1 servings
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      Chapati

      flour • Oil for frying • salt
      • 60 minutes
      • 4 serves
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      Cabbage with ugali

      large handful of shredded cabbage • oil • large onion diced • tomatoes
      • 15 minutes
      • 3 serves.
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      Beef Stew served with Rice

      beef • oil • onion • medium tomatoes • hoho • Dania • royco • Salt to tast • large potatoes
      • 2 serves
    • Ridweys Ridweys
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      Beef  egg curry

      vegetable oil • eggs • finely chopped onions • garlic cloves • tomatoes finely chopped • coriander/dania • a tsp of curry powder • small lemon • potatoes cut into small pieces • meat
      • 3 serves
    • Ridweys Ridweys
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      Sautéed kales

      shredded kales • oil • Salt
      • 6 minutes
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      Meatballs

      minced meat • finely chopped onion • salt • ground chilli pepper • crushed garlic cloves • Parsley • Cinnamon • milk • egg • breadcrumbs • cooking oil
      • 45 minutes
      • 3 servings
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      Saga and dodo served with Ugali

      saga • dodo • onion • tomatoes • Milk • Salt • oil
      • 90  minutes
      • 5 serves
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