Kong Po Chicken is a classic Chinese recipe that consists of stir-fried chicken and vegetables cooked in the spicy Kong Po sauce. Many flavours are going on in this dish: tangy, sweet, and a hint of heat. The secret ingredient in making your dish incredibly irresistible while keeping the sodium levels low lies in the AJI-NO-MOTO® Umami Seasoning, which is 15% lower in sodium compared to regular table salt. Here is our take in making a low sodium version of the Kong Po Chicken at home.

The Cashew Chicken is a saucy and tender stir-fried chicken dish with cashew nuts drizzled in garlic sauce. Typically served with rice, this delicious dish is notorious in Thailand, and now you too can make it at home! It has a nice blend of textures, easy to prepare, and rich in protein. Be sure to use a high-quality seasoning like Rasa Sifu™ All in One Seasoning; it makes a significant difference in the taste. The brown rice used in this dish is a rich source of dietary fibre, which provides a good energy source. The high protein content of this dish gives your muscles the amino acids necessary to repair and rebuild, ready for the next round of cardio, weights or both!

Having lived in Singapore for around 10 years, Hainan chicken rice is one of my most favorite dishes of all! ❤️I’m always missing the taste in local hawker center, especially Tian Tian in Maxwell food court. My recipe is still very far from that authentic professional level, but I’m confident that this is delicious enough to enjoy at home😁 And it’s so easy too!(You don’t need to prepare a whole chicken or boil it for few hours)Instead of using a Staub pot, you can use a rice cooker to cook chicken and rice too!As for the sauce, please try dark soy sauce if you can buy it as it usually comes together with chicken rice in Singapore. Since it’s not widely available in Japan, this time I made an original sauce(which is also tasty though!).😉*Shiok means delicious in Singlish.

You want something that tastes good, is easy to make and full of nutrients? Mixed vegetables with gravy and black pepper is the best answer. It’s a simple, lip-smacking and delicious restaurant style dish that you could prepare at home when you have busy schedule. Just put together spinach, carrot and chicken slices and boiled into soup. It’s also a savoury dish with complete nutrient for all the family members!

Seafood Carbonara Spaghetti is one of the easiest pasta dishes you will ever make with just some ingredients readily available in any kitchen. It is simply delicious and so easy to make at home. Loaded with parmesan and seafood goodness! This popular dish originated in Italy, but has been adapted to the local taste in many different countries. This Spaghetti Carbonara recipe is a delicious way to incorporate seafood into your diet, nourishing your body with vitamin B12, zinc and selenium [1]. The silky carbonara sauce is created when the beaten eggs are tossed with the hot pasta and a little olive oil & parmesan cheese which is rich in umami. It’s an umami boom and comforting dish perfect for busy weeknights when you just don't know what to make.

Feel like having something light and savoury? Then our Chicken Pie recipe is for you! Delicious and easy to prepare, the recipe is pretty straightforward and incorporates lean chicken meat for a high protein and low-calorie dish! It contains only 460 kcal and is a suitable meal for endurance training or low-intensity exercises like yoga, pilates walking and jogging. If you’re looking for a healthy homemade dish packed with amino acids, then save this recipe. Our bodies use amino acids to rebuild muscle tissue, a particularly important factor during exercise, recovery and overall development!

Dalgona coffee is one of the biggest food trend in 2020. This dalgona muffin is eggless and easily made with a few ingredients you have at home. 😊 A melt in the mouth muffins with a heavenly flavors of coffee and vanilla!

This recipe for Thai Steam Fish has a deliciously fresh salsa topping that is made with spicy chilli, garlic, and cilantro in a sweet and sour lime juice base. This dish is considered to be one of the best known steamed fish dishes in Thailand, its popularity spreading to its neighbouring Malaysia. This recipe is relatively easy to make, as there are only five steps in preparing this meal. Although you could use a different type of fish like tilapia, red snapper, or grouper, but the authentic Thai steam fish is using a seabass. Click here to find out more fish recipes.

Homemade cream of mushroom soup is full flavoured and so easy to make.

This simple and Creamy Butter Chicken recipe is a crowd-pleaser! Made with the most popular protein sources, this dish is further complemented with other components such as vegetables, spices, and seasonings. You’ll find that the crispy fried chicken with a silky, creamy butter sauce with a hint of spicy makes this dish simply irresistible. It is best served with a piping hot bowl of rice. The ingredients used are pretty simple, with the usage of AJI-NO-MOTO® Umami Seasoning, this dish able to reduce sodium up to 30%. Now, check out our collection of chicken recipes you can cook up at home.

Few days back, Japanese prime minister called on people to drink a cup of milk than we normally do and also to use more milk for cooking 🥛 This is to avoid huge wastage of milk(estimated to be around 5,000 tones just in this winter!) which is caused due to the lower demand of the milk in schools’ meals and restaurants during the year end.So, I decided to make this macaroni gratin which I can use up some milk for the Christmas dinner 🎄✨

Here is a quick and easy low sodium Ginger Chicken Recipe that's perfect for you and your family. Our ginger chicken recipe was mindfully created to reduce the amount of sodium by 19% while maintaining a burst of flavour with the use of AJI-NO-MOTO® Umami Seasoning. Reducing sodium intake has been shown to help reduce risks of cardiovascular disease, stroke and coronary heart attack, especially in people with high blood pressure. The main ingredients of this dish are chicken and ginger. Ginger is packed with antioxidants. These antioxidants help your body fight off chronic diseases like high blood pressure, heart disease, and diseases of the lungs, plus promote healthy ageing[2].