Abin Sha na zobo ana yinshi ne tin iyaye da kakanni a arewacin nijeriya zobo Yana daga cikin abin Sha na hausawa a kasar hausa ana yawan yinsa sosai saboda yana da amfani ana samun zobo a jikin bishiyar yakuwa zobo Yana da amfani a jiki sosai Yana warkar da cutar hawan jini,Yana Kara jini a jiki,Yana taimaka wa wajen markada abinci da wuri aciki Kuma yana da Dadi sosai masana ilimin kimiyya sun gano cewa zobo Yana rage kiba,Yana maganin ciwon hanta, yana Kare jikin Dan Adam daga kamuwa da ciwon cancer(ciwon daji),Yana kariya daga kamuwa da kwayoyin cuta wannan zobon nayi amfani da Kayan ita tuwa masu qara lafiya a jiki kamar kokomba tana Kara karfin ido,lemon Zaki Yana qara sinadari mae gina jiki,na'a na'a da citta suna maganin mura gaba daya dae wannan zobon yana qara lafiya Kuma gashi akwai Dadi sosai idan kuka gwada zakuji dadinshi #zobocontest

#zobocontest, ana taimaka wa hanta.Yana rage radadin ciwon ciki da mara na mace mai al’ada idan an hada shi da garin citta.Yana kara nauyi (weight).Yana taimaka wa mai hawan jini.Yana hana kumburin jiki ko na cikin jiki.Yana taimakawa wajen narkar da abinci.Farin zobo yana taimaka wa mai tsohon ciki idan ta jika shi tana sha.Masana sun ce zobo musamman bakin nan na temakawa wajen sauko da hawan jini cikin gaggawa saboda ya kan bude hanyoyin jini ne ta yadda jinin zai rinka gudanawa yadda ake bukatar sa. Ana jika zobo ne ka da a saka suga a rinka shan sa kamar ruwa.Wani masani a fannin karatu na alfanun da ke cikin kayan abinci, Dakta Ochuko Erukainure ya bayyana cewa yawaita shan zobo na taimaka wa wajen rage illar hawan jini a jikin dan’adam a sakamakon sinadaran da ke cikinsa.

Zobo dai wani ganye ne Wanda ke fito wa a matsayin furen sure/yakuwa, akwai farin shi akwai ja akwai kuma baki, zobo dai Yana da amfani sosai a jikin Dan Adam musammam in ba'a samishi kayan Zaki ba, Ya na maganin hawan jini sannan Yana wankin ciki da dai sauran su #zobocontest

Abinsha na zobo ya kasance daya daga cikin abinsha Wanda iyayenmu da kakanninmu suke shaa tun zamanin daa,sannan kuma a binciken magana ilimi sun binciko abinsha na zobo yana kunshe da ma tattarar lafiya da yawa......yana magance ciwuka manta da kana shisa naso na raba wannan abinsha nawa daku domin kuma ku karu kuma Ku infanta lafiyarku......abinsha na zobo yakasance daya daga cikin abinsha danafi Kauna nida mahaifana a dunyar nan barima idan akayi shi a gargajiyance ....sai ka jarraba kakansan na kwarai...

#zobocontestZobo abin sha neh da ya samo asali tun zamanin da saboda yana da amfani,mahimmanci da inganci a jikin dan Adam.Duk abubuwan da nayi amfani dasu kowanne nada nasa amfanin sosai a jiki.Zobo yana rage kamuwa da cancer,masu hawan jini ciwo sugar suna sha domin shima magani neh sosai

A gaskiya ina son zobo musamma indan yaji kayan kamshi ko yayi sanyi sosai gashi yana kara lfy sosai..#zobocontest.

Zobo yana da mutukar amfani a jikin dan adam,yana kara lfy da rage chututtuka ajikimmu,ganyan zobo yana kumshe da wasu sunadarai #zobocontest

(#zobocontest)A gaskiya zobo abun sha ne mai dadin gaske fiye da sauran abubuwan sha na zamani, ina matuqan son zobo baqi sukan zo gidana musamman don su sha zobo na mai dan Karen dadi da kanshi

#FPPC fanke yana daya daga cikin abincin dana keso shiyasa nakan yishi ko yaushe musamman da safe idan zanyi breakfast😋kuma gashi da sauki sosai wajen yinshi ga saukin kashe kudi ma😆.nagode

Shi zobo Wani ganye ne d ake lemo dashi yana da matukar Dadi sannan Yana da amfani sosai ga lafiyar jikinmu Yana taimakawa hanta sannan Yana taimakawa wajen saurin narkar d abinchi sannan Yana sanya nishadi musamman in ka shashi d sanyi #zoborecipecontest

Yanzu da zafi ya fara matsowa zobo yana da amfani a jikin mu saan kuma idan mai sanyi ne zaki jika makoshin da shi ina son zobo gaskia

Zobo akwai dadi musamman idan aka saka citta da kininfari

Shi tsumi yana DA saukin yi kuma ga dadi #Lemo

Yana da Dadi sosai kuma Yana wanke kwakwalwa Yana gyara murya da maganin mura

Zobo wani nau'ine na abin sha Wanda yake tartare da sinadarai masu kara lafiya a jikin Dan adam. Uwargida gwada sirrin nan ki bamu labari akwai dadi #Zobocontest

#zobocontest , Binciken ya nuna cewa ganyen Zobo ya kunshi sinadarin citric acid, Malevich acid da kuma tartaric acid wadanda ke taimakawa wajen Rigakafin Cututtukan suga da hawan jini.Da yake karin haske game da binciken, Dakta Ochuko ya ce yana da muhimmanci a rika shan ruwa Zobo a duk lokacin da aka kammala cin abinci ba tare da sanya masa sikari ba don ganin ba a gurbata sinadiran da ke cikinsa.Ya ce bin wannan tsari na shan Zobo yana taimaka wa wajen rage kiba, sanyi da. Wasu Cututtuka. Sai dai kuma kwararren ya yi gargadin cewa shan Zobo ga mai juna biyu(Ciki) yana da hadari saboda yana iya zubar da jikin .Ya ci gaba da cewa zobon zai iya haifar da zazzabin da jan ido ga mai juna biyu amma ya nuna cewa duk da yake babu wata shaida kan ill ar shan Zobo ga mai shayarwa, ya ba bada shawarar kaurace masa.

#zobocontest lemon zobo na daya daga ckin natural drinks me kara lafiya a jikin dan Adam,musamman ayishi ta fannin komai yazama natural a ciki .shi lemon zobo a yishi ya turu shine yke kara dadi sanan yana kara dadewa a fridge yanakara turuwa da kara dadi sanan kuma yayin da zaki tace zobonki zaki kara maidashi wuta ya tafasa shima yana saka zobo ya kara tsumuwa .lemon zobo na kara lafiya ta hanya daban daban yana dauke da sinadarin masu amfani sosai a jiki.

#Zobocontest Shi dai zobo sanannen abun Sha ne Wanda ake sarrafa shi tun fil azal. Sa'annan ya shahara a wajen magunguna da yakeyi na cutuka daban daban. Ina matukar kaunar lemun zobo musamman idan aka sarrafa shi tare da kayan kamshi irin su citta, kanun fari, masoro, ganyen na'a na'a, da kuma lemun zaki. Wanni hadi na da matukar kayatarwa tare da sanyaya zuciya gami da sa nutsuwa.

#zobocontest daya daga cikin manyan abubuwan sha masu karin lafiya. Kamar yadda muka sani cewa zobo wani ganye ne wanda ake busarwa, a sarrafa shi domin yin abun sha. A irin wanna lokacin na zafi zobo na da matukar tasiri ga al'ummah. Sau da dama nakan yi shi ga iyalina su sha.

#kanostate .yana wartsake mutum kuma yana kara dandanon baki Shiyasa naga ya dace na kawo muku kuma Ku gwada kuma yana da sinadarai masu taimakawa da lafiyar jiki. Duk mutanen da suka sha Sunji dadinshi da fatan zaku gwada.

Wannan girki na beef kebab wata hanyace mai sauki da zaa iya bi a sarrafa nama. Yana da dadi da kayatarwa. Idan an gaji da suyan nama ko tsire ko farfesu sai a yi kebab don a sami canji. Na samo wannan basira ta yin beef kebab ne a wajen Ayzah-cuisine kuma ya kayatar matuka. Kowa ya yaba. #NAMANSALLAH

Wanna zobo dadi gareshi, ina matikar son zobo dani da iyalina#Ramadanrecipeconest

Zobo akwai dadi.#1post1hope

#zobocontest Shi dai zobo sanannen abun Sha ne Wanda ake sarrafa shi tun fil azal. Sa'annan ya shahara a wajen magunguna da yakeyi na cutuka daban daban. Ina matukar kaunar lemun zobo musamman idan aka sarrafa shi tare da kayan kamshi irin su citta, kanun fari, masoro, ganyen mint, lemon grass da Kuma abarba. Wanni hadi na da matukar kayatarwa tare da sanyaya zuciya gami da sa nutsuwa.

#ALAWA Gullisuwa tana da matukar dadi da amfani a jikin dan adam, saboda yana dauke da sinadaran calcium, vitamins da protein wadanda suke taimakawa wajen kare jiki daga wasu cututtuka

#zobocontest Zobo yana da dadi sosai sannan yana karin lafiya. Ina yin shi a irin wannan lokacin na zafi ya yi sanyi mu sha da ni da iyali.

Zobo na da amfani sosai ajikin Dan adam kuma yana maganin cutittika musamman hawan jini

Yau an tashi da yanayin rana da zafi, hakan ya sa na yanke shawarar yin zobo ga iyalina. Sun sha kuma sun ji dadinshi sosai. #Lemu

#teamsokoto Na hada wannan ne saboda yana da matukar amfani ajikin mutum kuma inajin dadinshi

Wannan hadin nayishine domin iyalina kuma sunji dadinsa sosai sunyi Santo #zobocontest