Acorn Squash Soup & Toasted Seeds

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Ingredients

  1. 2acorn squash (skin on)
  2. 1yellow onion
  3. 2 clovesgarlic
  4. 2 tbspsalt
  5. 2 tbsppepper
  6. Dashcayenne pepper
  7. 1 tspthyme
  8. 1 tspcinnamon
  9. 1 tbsphoney
  10. 16 ozchicken stock (use vegetable stock for vegan)
  11. 16 ozwater
  12. 1 pintheavy whipping cream (leave out for vegan)

Cooking Instructions

  1. 1

    Chop onion into large chunks and smash garlic cloves and sauté for a few minutes until aromatic. Add salt, pepper and chunks of acorn squash and cook on medium heat for a few minutes.

  2. 2

    Add chicken stock and water and simmer for about 10 minutes.

  3. 3

    Blend mixture with immersion blender and add in thyme and honey. Add more seasoning if desired.

  4. 4

    Add whipping cream and serve hot!

  5. 5

    For toasted acorn squash seeds, clean seeds and dry first. Mix olive oil, a dash or salt and pepper and evenly coat seeds. Bake on 325 for 20 minutes! Serve on top of soup or as a snack for another day.

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