#GA4#week7#khichdi

My simple rustic lunch today... Ragi and brown rice mudde with moolangi sambar 😄😄 #onmyplateRagi mudde/ finger Millet flour balls are a staple diet of kannadigas.. it's commonly known as farmer's food, as ragi keeps the stomach full for longer without giving a heavy and lethargic feeling.. it cools your body by bringing down the body heat and is a super nutritious Millet! Needless to say it is a healthy flour, rich sauce of calcium, protein and iron.. It is usually had with a watery broth made out of greens mostly.. called bas-saaru..or massoppu saaru which is basically the broth got from cooking the greens and lentils. Today I paired it with my all time favourite moolangi sambar (radish curry). I have said it before also, I love this vegetable! I feel it's very underrated!The twist in the mudde today is, I've added brown rice.. just as a trial.. Mudde is usually done purely out of ragi flour.. you need a good practice to get the proportions and handling right when doing this.. as it can end up becoming one hard lump or a watery mess!! Believe me, I've been there, done that and thrown it away too 😝. So, just to make it easier to handle, I added some rice and it turned out yum!Topped it with ghee and poured hot sambar.. my lunch is done right! 😄#myfirstrecipe

Tiffin usually depicts south Indian breakfast. Normally Idli, Dosa, Pongal. This particular sambar is very good combination with Idlies or dosas as well as goes very well with mini idlies which normally known or served as 14 idlies, mini idlies or button idlies at restaurants.In this sambar, we don’t use any coconut and basically a seasoned mixed dhal with sambar powder as well as baby onions, tomatoes and with or without drumstick pieces.#reststyle#goldenapron 16th recipe Date: 19th June 2019

The scorching summer takes away all our appetites. We take in a lot of juices to satiate our thirst,and are often left with little or no appetite for solid food. Curd rice is a solution to face this situation.You feel cool and refreshed after the meal. This can also be served as the last course in dinnner parties

#colourwhiteCurd Rice is prepared with steamed rice and plain curd and is made rich by additional tempering of urad dal, mustard seeds, chillies and coriander leaves.It is very much liked by all as it is light on stomach, easily digestible, cooling, healthy and tasty.During the hot summer months, curd or yogurt rice makes for a delicious meal in a bowl.

One of the best, delicious South Indian rice preparations. It has tangy/sour, spicy taste.

This is a #heirloom recipe that mom makes and has been passed down by my grandmother to her. It is simple to make, delicious and does not require much supervising. Since okra is good for all, it is a comfort recipe that can be consumed by anyone.

This is another south canara favorite, called "bol koddel" in local-speak. You can create variations of this, by replacing Okra with any vegetable with a hard texture, like cucumber, squash, beets, radishes and so on. They all taste different, and the end product tastes quite different in each case. Enjoy!

This is a very fragrant recipe complete with carbs, packed with protein and a splash of essential fat and digestive herbs to keep your tummy healthy! What's more? Completely vegan and very delicious too!😋😋

#mysterybox3 /post-4Curd rice is very healthy and light for stomach.It is a popular comfort food in South India and very easy to make.Adding fresh fruits or grated carrot are other add ons but optional.Serve curd rice chilled.

So, I used to work for a Telugu boss. He learned a bit about US law from me, and I learned a lot of Indian cooking and culture from him and his wife. This is an Indian spin on veggie fried rice. The spicy and light Indian flavors make the dish pretty addictive. You may need to make a double recipe.

#5ingSimple rice khichdi is a healthy comfort food prepared by pressure cooking rice and moong dal. If you want to eat something light and healthy for dinner, then easy to digest rice khichdi is the best option.