Beef mutabaq

Deedee
Deedee @cook_23679833
Zanzibar, Tanzania.

This is a spicy version of the middle-eastern Mutabaq.
#mycookbook

Beef mutabaq

This is a spicy version of the middle-eastern Mutabaq.
#mycookbook

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Ingredients

1 hr 30 mins
6-8 servings
  1. For the dough
  2. 2 cupsall purpose flour
  3. 3/4 cupwater
  4. to tasteSalt
  5. 3 tblsvegetable oil
  6. For the meat filling
  7. 500 gmslean minced meat
  8. 1medium onion (finely chopped)
  9. 1 tblsgarlic paste
  10. 1green habanero chilli
  11. to tasteSalt
  12. 1 tblslemon juice
  13. 2 tblscilantro (finely chopped)
  14. 2eggs (beaten)
  15. To serve
  16. Lime wedges (optional)
  17. Chopped chilli (optional)
  18. For mutabaq assembly
  19. 1/4 cupvegetable oil (for making dough sheets)
  20. 1/4 cupcooking oil (for shallow frying)

Cooking Instructions

1 hr 30 mins
  1. 1

    To make the dough, combine flour and salt and gradually add water until dough comes together in one. You may need to add a little bit more water or use less water than in the recipe above. The key is to add water gradually!

  2. 2

    Knead dough until soft and pliable

  3. 3

    Generously Oil a tray and set aside.

  4. 4

    With the dough, make 6-8 golf sized dough balls, arrange the balls on the tray, but while you lay each ball coat them with the excess oil on the tray. Cover and allow to rest for 15-20 minutes

  5. 5

    In the meantime, make the meat filling.

  6. 6

    In a saucepan, add a tbls of vegetable oil and cook the garlic until golden, add in the minced meat and salt and mix well to combine. Allow the meat to cook through.

  7. 7

    Before turning off the heat, add in the onions, lemon juice and cilantro. Mix to combine and immediately turn heat off. Set meat aside to cool

  8. 8

    Once the meat cools down, add beaten eggs and mix to combine

  9. 9

    To assemble the mutabaq: Generously oil your work surface (i usually scoop the oil with the fingers onto my work surface), take one ball and spread with your fingers until the dough is very thin (it will look translucent). In order to avoid the dough layer from tearing apart while you are spreading it, you have to be generous with the oil. Don’t worry if holes form on the dough sheet, simply tear tiny pieces off the sides and fill the holes.

  10. 10

    Once the dough is spread out, scoop 2-3 tbls of the minced meat mixture to the middle of the dough sheet. Begin to wrap the mutabaq by turning each of side of the dough sheet to the middle, until all sides are tightly turned in.

  11. 11

    Over high heat, in a flat pan, cook the mutabaq for 3-4 minutes on each side, until the sides brown.

  12. 12

    Set aside on a plate. Continue with steps 9,10 and 11 until all dough balls are used up

  13. 13

    In a shallow frying pan, add 1/4 cup of cooking oil and fry the mutabaq until golden brown all over. You can also opt to airfry/oven grill for a healthier alternative.

  14. 14

    Set aside on paper towels over a plate to remove excess oil.

  15. 15

    Once the mutabaq cools down to, cut into quarters and serve with lemon wedges and chopped chillis

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Deedee
Deedee @cook_23679833
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Zanzibar, Tanzania.

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