Ewa-Agonyin and its sauce/stew ("mashed bean")

Josepha Roland
Josepha Roland @jossyroll

This protein dish is a popular meal that has taken over the Nigeria streets. Its originators are the Togolese. I was inspired by Chef DPK (@Da-Princess Kitchen Culinary) recipe to give this dish a try(on her recipe there were lots of optional ingredients so it was economical and quick to fix...lol) and I was not disappointed by the outcome.The aroma from the sauce was similar from what we get from those Agonyin women that sold the mashed bean.

Read more
Edit recipe
See report
Share

Ingredients

45mins
2 servings
  1. 2 cupsBrown Bean
  2. Medium size Onion
  3. 1 tbspgrounded crayfish
  4. Flaked dry fish
  5. 2cooking spoon palm oil
  6. to tasteSalt
  7. 8fresh Habanero pepper

Cooking Instructions

45mins
  1. 1

    Cook bean until soft and tender.

  2. 2

    Use a wooden spatula and mash the bean to form a mashy and thick result

  3. 3

    For the stew: Blend the peppers coarsely. In a sauce pan add 2 cooking spoon of palm oil, allow the oil to heat up a bit then add in the chopped onions, stir.

  4. 4

    Add the pepper, crayfish,dry flaked fish. Stir continuously till you achieve dry and black NOT burnt sauce/stew.

  5. 5

    Don't forget to taste for salt and correct when necessary. Viola!! the sauce/stew is ready for the bean.

Reactions

Edit recipe
See report
Share

Comments (4)

Josepha Roland
Josepha Roland @jossyroll
Thank you ma, your recipes here on Cookpad are inspirations to me

Written by

Josepha Roland
Josepha Roland @jossyroll
on

Similar Recipes