Asparagus Cream Soup/Sup Krim Asparagus
Do you know that asparagus is a lower risk of depression? As an excellent asparagus source of folate, according to a scientific article published in 2008, folate may also reduce the risk of depression. It may do so by preventing too much homocysteine from forming in the body. Homocysteine is an amino acid that can block blood and nutrients from reaching the brain. If too much homocysteine is present, it may also interfere with the feel-good hormones serotonin, dopamine, and norepinephrine production. These hormones regulate mood, sleep, and appetite. It's low in calories and a great source of nutrients, including fiber, folate, and vitamins A, C, and K. Additionally, eating asparagus has several potential health benefits, including weight loss, improved digestion, healthy pregnancy outcomes, and lower blood pressure.
And asparagus cream soup is one of the best options for winter soup!
Recipe by @Simple_Woman23
Dec 8th, 2020
#asparagus #cream #soup #sup #krim #asparagus #delicious for #winter #sup untuk #musim #hujan atau #dingin #cookpadcommunity
#cookpadcommunity_USA
#cookpadcommunity_Indonesia
Asparagus Cream Soup/Sup Krim Asparagus
Do you know that asparagus is a lower risk of depression? As an excellent asparagus source of folate, according to a scientific article published in 2008, folate may also reduce the risk of depression. It may do so by preventing too much homocysteine from forming in the body. Homocysteine is an amino acid that can block blood and nutrients from reaching the brain. If too much homocysteine is present, it may also interfere with the feel-good hormones serotonin, dopamine, and norepinephrine production. These hormones regulate mood, sleep, and appetite. It's low in calories and a great source of nutrients, including fiber, folate, and vitamins A, C, and K. Additionally, eating asparagus has several potential health benefits, including weight loss, improved digestion, healthy pregnancy outcomes, and lower blood pressure.
And asparagus cream soup is one of the best options for winter soup!
Recipe by @Simple_Woman23
Dec 8th, 2020
#asparagus #cream #soup #sup #krim #asparagus #delicious for #winter #sup untuk #musim #hujan atau #dingin #cookpadcommunity
#cookpadcommunity_USA
#cookpadcommunity_Indonesia
Cooking Instructions
- 1
Wash the asparagus, take out the white part. Cut the green part into a tiny piece. Prepare the saucepan, heat it, and melt the butter. Saute the chopped asparagus till wilted./
Cuci asparagus, buang bagian putihnya. Potong bagian hijau menjadi bagian kecil. Siapkan panci, panaskan, dan lelehkan mentega. Tumis asparagus cincang sampai layu.
- 2
Add the flour, stir it gently until the flour is clotting. Add one cup of broth, go it quickly till it makes a porridge liquid. Wait till it boiled, then add the remaining broth, grated garlic, black pepper, and salt./Tambahkan tepung, aduk perlahan sampai tepung menggumpal. Tambahkan satu cangkir kaldu, aduk cepat sampai menjadi cairan bubur. Tunggu hingga mendidih, lalu tambahkan sisa kaldu, bawang putih parut, lada hitam, dan garam.
- 3
Stir it gently. Once it boiled, add the shredded chicken and milk, continue to stir till it boiled./Aduk perlahan. Setelah mendidih masukkan ayam suwir dan susu, terus diaduk hingga mendidih.
- 4
Asparagus soup is ready to serve as a delicious winter soup!/Sup asparagus siap disajikan sebagai sup musim dingin yang lezat! Bon appetit! Selamat Makan!
Cooksnaps
Did you make this recipe? Share a picture of your creation!
Similar Recipes
-
California Farm February Harvest Asparagus Cream Soup California Farm February Harvest Asparagus Cream Soup
The woody ends of fresh asparagus make a delicious vegetable broth with coconut milk, and when fresh asparagus tips are added the last minute with garlic croutons, it makes a crunchy tasty soup dinner.
-
Vegetable Cream Soup Vegetable Cream Soup
I was talking to one of my grandma's care givers and she was telling how she adds vegetables to her tomato soup. I ran with the idea & came up with this. The first time I made I told my husband I could see making this again. He said "Good, because I can definitely see eating it again, and soon".
-
Vegetable Cream Soup Vegetable Cream Soup
Trying out different stars for a healthy, hearty vegetable cream soup, that doesn't use any flour or fairy for thickening. You can add yougurt if you prefer the tangy taste.
-
Mushroom Cream Soup Mushroom Cream Soup
This is the fastest yummiest soup u'll ever make,perfect for cold winter days.
-
Charred broccoli cream soup Charred broccoli cream soup
By itself, broccoli can be a little light in personality. Which I suppose is why it's paired with cheese so often. However, charring broccoli, almost to the point of burnt, helps bring out its natural umami, along with a hint of pleasant bitterness. Its addition brings something special to this creamy soup. No cheese required.
-
Mango Cream Soup Mango Cream Soup
Years ago I was offered for dessert this refreshingly cool and creamy soup made with just four ingredients. You may use fresh mangos or defrosted frozen chunks.#mango #lemon #dessert #summer #cold #refreshing #soup #drink #easy #simple #quick
-
Mushroom Cream Soup Mushroom Cream Soup
One of the first dishes I cooked and I loved its creamy texture and tender chicken thighs.
Kevin Fernando Tjendera -
Mushroom cream soup Mushroom cream soup
This soup is full of best of proteins. It tastes heavenly.
-
-
Corn Cream Soup Corn Cream Soup
To have a smoother soup, blend the soup after it is cool. My family loves the extra crunchiness from the kernels, so I rarely do that.
-
More Recipes
Comments