Low-Sugar Okara Pound Cake
I received a lot of okara, so I made a pound cake. I wanted to make it as low-sugar as possible, so I used simple ingredients.
It's almost like a moist version of usual steamed bread?
By using 30 g of artificial sugar for the sugar, it is moderately sweet (adjust to taste).
If you don't let it sit for a bit, the okara will be rather mushy and not very delicious.
It will probably spoil quickly, so store in the refrigerator or freezer. Recipe by Mrs. ookara
Low-Sugar Okara Pound Cake
I received a lot of okara, so I made a pound cake. I wanted to make it as low-sugar as possible, so I used simple ingredients.
It's almost like a moist version of usual steamed bread?
By using 30 g of artificial sugar for the sugar, it is moderately sweet (adjust to taste).
If you don't let it sit for a bit, the okara will be rather mushy and not very delicious.
It will probably spoil quickly, so store in the refrigerator or freezer. Recipe by Mrs. ookara
Cooking Instructions
- 1
Preheat the oven to 180°C.
- 2
If using raw okara, you can use as-is. If using dried, use water to rehydrate (following the package instructions).
- 3
Combine the eggs, olive oil, artificial sugar, and vanilla oil (vanilla essence) in a bowl and mix well with a whisk.
- 4
Add the okara from Step 2 and mix with a rubber spatula. Adjust as needed with water until the batter is thick and drops from the spatula.
- 5
Grease the pound cake pan with oil, line with parchment paper, and pour the batter into the pan (packing into the pan). Bake in an oven preheated to 180°C for 40 minutes (adjust as needed).
- 6
When a skewer stuck into the cake comes out clean, it's ready. It's soft, so remove carefully from the pan so that it doesn't crumble. (Be careful not to burn yourself.)
- 7
Once the cake has cooled, wrap in plastic wrap. Let chill in the refrigerator for half a day, then enjoy. It's made with okara, so drink up with fluids to keep your stomach full for the rest of the day.
- 8
Note: If you remove the cake immediately after baking, it will easily crumble. So, if you're worried about it crumbling, wait until it cools before removing from the pan.
- 9
It can be frozen. If you place it in the refrigerator at night, it will be ready to eat in the morning. If you freeze it, it will become even more moist.
- 10
I switched out black tea for the water and added 0.5 g of cinnamon and 25 g of walnuts. You can add any nuts or fruits you like to create variations.
- 11
I switched the water with 40 g of soy milk. It is delicious and melts in your mouth. Other than soy milk, you can use other ingredients such as milk or vegetable juice.
- 12
Try increasing the ingredients by 50% and bake in the same mold for about 70 minutes.
- 13
It doesn't really expand, so if you press shapes into the dough with a cookie cutter, the image will remain. When you eat it, you'll be cutting through the design, so it's just for looks.
- 14
This is the dried okara I used (4 x concentrate). This time, I used 40 g and added 160 g of water to create a total of 200 g.
Top Search in
Similar Recipes
-
Low-Sugar Microwave Okara Pound Cake (Cocoa) Low-Sugar Microwave Okara Pound Cake (Cocoa)
I'm a dieter that likes to keep track of my blood sugar. It's hard to keep up a diet no matter how low calorie it is, if it isn't tasty, so I experimented through trial and error, and came to this recipe. I made it with common cupboard ingredients so I could make it anytime. I wanted to make it rich so I used mayonnaise since it is easy to mix in.This cake:575 calories, 9 g sugar (not including 0 calorie sweetener)1 serving: 287 calories, 4.5 g sugarIf you make it with regular wheat flour and sugar: 1210 calories, 174.1 g sugar1 serving: 605 calories, 87 g sugar.This version is really low-sugar. Recipe by yumihaango
-
No Flour Okara Pound Cake No Flour Okara Pound Cake
Ever since I had success with my first okara cake, I've had a lot of fun thinking up different okara cake recipes. It's so delicious, healthy, and filling, and even though it is a cake, it's full of nutrition and good for when you are on a diet.I used prunes, dried apricots, dates, dried raspberries, dried pineapples, and raisins in the cake this time. Use whatever dried fruits you like - if you use several kinds, it looks prettier. Everything is seedless. Almond flour doesn't need to be sifted, it can be used as is. This cake freezes well! For 1 large poundcake. Recipe by Spain -
Brown Sugar Pound Cake Brown Sugar Pound Cake
My mom loves pound cake but she doesn't care for white sugar so I adapted my original pound cake recipe so she could enjoy cake again.
Phryskie07 -
Adzuki and Okara Pound Cake Adzuki and Okara Pound Cake
I wanted to come up with a healthier cake that has my favorite kinako and adzuki beans. I've finally managed to put this together after so many tries with different measurements.Adjust the amount of sugar depending on the sweetness of your boiled adzuki beans. This recipe really cuts down on the sugar. For loaf pan: 21 x 8 cm [8 1/4 x 3 1/4 in]. Recipe by Chazamu -
Egg-free Simple Sweet Potato Pound Cake Egg-free Simple Sweet Potato Pound Cake
I had lots of sweet potatoes, so I made a cake which my son, who is allergic to eggs, could enjoy.Black sesame seeds might give a more attractive finish, but I only had white sesame seeds, so if that's what you have too, it will look like the top photo.It has a very mild sweetness, so add some sugar or sweet cream if you'd prefer it to be a little sweeter. Recipe by Harapeko tarou -
-
-
Pound Cake with Kabocha and Cream Cheese Pound Cake with Kabocha and Cream Cheese
I made this since I had a lot of kabocha squash. It's a kabocha squash version of "Olive Oil Pound Cake".Beat the eggs and sugar well until thick.Don't over mix after you add the dry ingredients. Gently fold in.It's slightly sweet, so adjust the amount of sugar as you like. Recipe by Ringono recipe -
Easy Matcha Green Tea Pound Cake with Pancake Mix and Okara Easy Matcha Green Tea Pound Cake with Pancake Mix and Okara
To be honest, I wanted to eat matcha castella cakes, but I was too lazy.Mix reeeeeeally well when making the dough.Although this recipe uses granulated sugar, the powdered matcha makes it rather mild, to suit an adult palate. To please children, add more sugar or serve with condensed milk, brown sugar syrup (kuromitsu), or kinako soy flour. For 8 x 17 x 6 cm [3.1 x 6.7 x 2.4 in] loaf pan. Recipe by Kyaorihime -
Macrobiotic Pound Cake Macrobiotic Pound Cake
I posted this recipe for my own reference. I wanted to eat a sweet snack that leaves me feeling full.The popular version of this pound cake uses a ripe banana. If the banana is a little hard, microwave it a bit before mashing it.If the sweetness of the banana alone is enough, omit the sugar.Use your choice of dried fruit. (Raisins, figs, etc.)You can substitute cake flour for the whole wheat flour, and regular milk for the soy milk. Recipe by Kamiko -
Vanilla Pound Cake Vanilla Pound Cake
Good old fashioned pound cake that grandma use to make
-
Sweet Potato Pound Cake Sweet Potato Pound Cake
I wanted to have some sweet potatoes but I wanted some cake, too. So I granted this wish with this potato-filled cake I created. The potatoes inside this cake are boiled for sweetness and the cake itself was made to be not too dense.Though it may be a bit annoying, straining the sweet potatoes will give them a softer feel.Add in the egg a little at a time so they don't separate.The cake will come out with a lighter finish if you use powdered sugar. Even if one part gets burned, it will still be delicious.If you let the cake sit for a day, it will become moist and even more delicious. Recipe by Keyua
More Recipes
- How to Make Sesame Sauce for Chilled Chinese-style Noodles with Poached Chicken
- Microwaved Egg Pouches for Bento in 5 Minutes
- Ultimate Sanuki Udon Noodles
- Doraemon Cupcakes
- Heart-Shaped Strawberry Adzuki Bean Jello for Valentine's Day
- Squid Ink Soup (Okinawan Cuisine)
- Low-Sugar Microwave Okara Pound Cake (Cocoa)
- Citrus zing arugula pasta
- Mexican Style Chilled Chinese Noodles with Salsa
- How to Make Basic Shiro-an
Comments