I combined ingredients my son loves to create a recipe that's easy to make for bento lunch boxes.The key is to cut the tenders into small pieces. It lets the flavor soak in and can be cooked quickly. Of course, you can also use thigh or breast meat. Recipe by makkocafe

My mother used to make this for my bentos a lot.Be careful not to burn it when you are making the reducing the teriyaki sauce. For 2 servings. Recipe by maa1012

My mother used to make this dish when I was a kid. I thought chicken sticks would be fun to eat, so I tried it with chicken tenderloins.You have to use flour to coat the chicken! If you use katakuriko potato starch flour, it won't be sticky and the nori seaweed won't stick to the chicken.I used a plastic bag as shown in the picture.When you are making a large amount, use a bowl!You can substitute the chicken tenderloins with other kinds of chicken if you'd like. Recipe by Yonkochansan

My mom used to make this to place in my lunchbox. It was one of my favorites. For 5 chicken tenders. Recipe by MyT09

There are too many bento recipes that are soy sauce flavored, so I decided to make a salty version!Cut the meat diagonally to ensure that it is still tender when you eat it.In Step 3 when you're adding in the katakuriko and mixing with chopsticks, if it's still to dry, just add a little water till it's no longer dry.In the morning, just take it out and heat it up for your bento. This totally has saved me. Recipe by Hokkori-no

I previously uploaded a recipe titled [Inexpensive & Filling Chicken Breasts! Juicy Fried Chicken]. I took this and reduced some of the ingredients slightly and then made it into an easy-to-freeze amount. If this recipe makes too much for you, then half everything.Since this is for bento, if you're worried about the garlic, then just add a small amount in or you can completely omit it all together.You add in shichimi spice, but it's just an accent, so it's not going to be overly spicy.Adjust it if your children are going to be eating this. Recipe by Hokkori-no

I wanted to create a simple recipe using nori seaweed.If you sprinkle the chicken with sake and sesame oil, it will be moist and tender. If you use a non-stick frying pan to cook the chicken you won't need any oil. Otherwise, just add a little vegetable oil to the pan. Recipe by Ayatan

This is a standard recipe in our home.In the beginning, patiently and thoroughly deep-fry the meat. Don't touch and flip them too much. Recipe by Yuuyuu0221

This is a way to use up leftover yakisoba sauce powder from a packet of yakisoba (fried noodles).The amounts in parentheses are for when you want to make this with 3 chicken breasts. Recipe by HEWA

Chicken tenders are low in calories so they're often eaten when you're on a diet, but since my husband isn't on a diet I transformed it. I thought of a recipe that wouldn't dry out the chicken and that would be delicious enough for my husband to eat.- Make sure you remove the sinew!- Flatten them out well (about as thick as a chicken nugget).- This time I let them marinate overnight and cooked them in the morning for bentos. I always marinate and store a large batch and then just cook the amount that I want to use for dinner or bentos! For 3 servings. Recipe by Noriakikun no tsuma

I coated chicken tender pieces with breadcrumbs flavored with things my daughter loves.The cut up chicken tenders are the key. They absorb flavors quickly and cook in a short time. You can use breast meat or thigh meat instead. For 1 serving. Recipe by makkocafe

I wondered if a sweet-sour sauce poured over light and crispy friend chicken tenders would taste good. So I made a sauce using oyster sauce.Simply deep frying the chicken dusted with katakuriko potato starch flour is delicious too. Please try it out if you like.If making this with breast or thigh meat, pre-season with salt and pepper. Recipe by Derarosa