Jollof rice and beans

Name: Jollof rice and beans
Cuisine: Nigerian
Ingredients: Per boiled rice (desired amount); Beans (ratio of rice and beans should 2:1); Tomato paste; Tomatoes, red pepper, attarugu (blended); garlic, ginger (crushed or powdered); Seasoning; Chopped onions; Jollof rice spice; Preferred protein with stock

Aisha @aisha_fally

Abuja

My favorite type of jollof rice especially paired with pepper soup

Jollof rice and beans

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Aisha @aisha_fally

Abuja

My favorite type of jollof rice especially paired with pepper soup

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Per boiled rice (desired amount)
Beans (ratio of rice and beans should 2:1)
Tomato paste
Tomatoes, red pepper, attarugu (blended)
garlic, ginger (crushed or powdered)
Seasoning
Chopped onions
Jollof rice spice
Preferred protein with stock

Cooking Instructions

1

Per boil your rice&beans and set side
2

In a pot pour oil add onions sauté lightly and slowly add your blended vegetables and tomato paste (make sure the two are well mixed)
3

Fry for at least 10 minutes. Add your seasoning and spices and your protein
4

Because our rice&beans are already per boiled, we’ll pour in only a small amount of water and our stock
5

Bring it to boil then add rice and beans and stir with a spatula
6

Cover rice with either foil paper or nylon before covering with pot lid. Bring it a cook on low heat.
7

Fady SBT and others reacted

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Aisha @aisha_fally

on March 19, 2021 06:35

Abuja

for the fun of it! 🥰

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Jollof rice and beans

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