Cod goujons - baked not fried

Kate Carless
Kate Carless @KateCarless
Bath, UK

I love discovering baked alternatives to
Traditionally deep fried food. These Slightly healthier goujons are really easy and delicious. See what you think 🤔

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Ingredients

30 mins
2 people

Cooking Instructions

30 mins
  1. 1

    Preheat oven to 180degrees centigrade

  2. 2

    Chop the cod into large chunks

  3. 3

    Prepare your coating by adding the mayonnaise to a bowl with the milk and mix. You want a thick milky creamy consistency

  4. 4

    Cover a small plate with a layer of plain flour and season. Do the same with the breadcrumbs on another plate.

  5. 5

    Coat each cod piece in flour, then in the mayonnaise mix, then in breadcrumbs and place on a baking tray.

  6. 6

    Bake the goujons for 10-12 minutes until crispy. They’ll be quite pale but still taste great. You could add a little oil to the breadcrumbs before coating... this might give them a little extra colour.

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Written by

Kate Carless
Kate Carless @KateCarless
on
Bath, UK
Love cooking food that I can share with friends. Never happier than when I’ve got people over for dinner enjoying great food (and great wine of course). I’m a big fan of seasonal ingredients and coming up with quick and fresh ideas for during the busy working week.
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