Macrobiotic Lemon Muffins

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I made these since I received some onions.

If you don't have lemons, you can use 2 tablespoons of lemon juice concentrate. If you don't have whole wheat flour, you can use 160 g of white flour. If you don't have a food processor, you can knead it with your hands until it becomes crumbly. Recipe by suziehippy

Macrobiotic Lemon Muffins

I made these since I received some onions.

If you don't have lemons, you can use 2 tablespoons of lemon juice concentrate. If you don't have whole wheat flour, you can use 160 g of white flour. If you don't have a food processor, you can knead it with your hands until it becomes crumbly. Recipe by suziehippy

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Ingredients

6 servings
  1. 100 grams● All-purpose flour
  2. 60 grams●Whole wheat flour
  3. 5 tbsp●Beet sugar
  4. 1 1/2 tsp● Non-aluminum baking powder
  5. 50 gramsCanola oil
  6. 1handful Oatmeal (optional)
  7. 1Lemon
  8. 70 mlNatural soy milk
  9. 20 gramsYour choice of nuts
  10. 1Mint leaves (optional)

Cooking Instructions

  1. 1

    Preheat the oven to 180°C. Since ovens vary, adjust accordingly.

  2. 2

    Chop the nuts. (I used almonds. Walnuts would also be yummy )

  3. 3

    Wash the lemon, grate the peel. Cut the peeled lemon and squeeze out the juice into a small bowl.

  4. 4

    Put the ● ingredients and canola oil into a food processor and mix until crumbly.

  5. 5

    Put Step 2 into a bowl and add the soy milk, lemon juice, grated lemon peel. Mix everything together with the nuts.

  6. 6

    Line the muffin tray with glassine paper, pour in the batter, and bake in the oven for 30 minutes.

  7. 7

    Garnish with mint and it's done. The mint adds a refreshing zing!

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