I used the treats they sell in Starbucks as a source of inspiration for these muffins. These are made with whole wheat flour, so they will make you feel full! This has a simple yet gentle flavor thanks to the banana and soy milk. The paper might be a bit difficult to remove though since these are made without oil... If you want to make these even more macrobiotic, then you could use organic pancake mix, or cake flour with baking power, and by using 2 tablespoons maple syrup! The gentle flavor is good for breakfast!

You can swap out the maple syrup for honey if you'd like. You can also make do without the banana chips. You could even use fresh banana for the decoration! Make sure not to knead when mixing the flour. Before baking, you'll want to add water to the whole wheat flour to make it rich, so let the batter sit for a while. Recipe by Ro-zuminto