I am in love with the meal because I eat like never before when ever I prepare this.

Sea bream is rich in proteins, vitamins, minerals (calcium, phosphorus, iodine, iron), and omega-3 fatty acids. Specifically, 100 grams of sea bream contain: 20.7 g of protein, 3.8 g of fat, 1 g of carbohydrates, and 121 Kcal. Sea bream is also an excellent source of micronutrients, such as vitamins and minerals: B vitamins aid in energy metabolism, while minerals like phosphorus, calcium, and iron strengthen teeth and bones and help combat some forms of anemia.

Versatile staple condiment in Asian cuisine for dipping & topping.

This savory pork with oyster sauce is a classic home-cooked dish, passed down from my mom. It’s perfect served over rice, tossed with noodles, or used in a variety of other dishes—delicious, aromatic, and incredibly versatile. Make a batch and keep it in the fridge so you can enjoy a tasty meal anytime.

You can eat lots of vegetables 👏Kabocha, burdock root, carrots, lotus root and onions🤩

I though of a recipe where you can eat a lot of cabbage.Drain the cabbage well.I really recommend adding the umami seasoning.Add coarsely ground pepper if you like! I put a lot in. Recipe by EnjoyKitchen

I came up with this recipe since I wanted to enjoy the pure taste of taro roots. It was a hit with my family.When using smaller pieces of taro root, reduce the cooking time in Step 1. For 4 servings. Recipe by souffles

My mom asked me yesterday what I was thinking of posting for my next recipe this week, I had decided that I was going to make Giouvarelakia – Greek Meatball Soup. We had taken out all the ingredients, set them on the counter, but before I could start cooking I had a few things to do. When I finally went to the kitchen, to my surprise my mom went ahead and did everything from combining the ingredients to cooking the soup.. So, this means I have no other pictures than the featured image to show how this is prepared. I do apologise. 🙂This is a lovely, warm winter soup that combines beef, rice, dill and many more ingredients, that will satisfy that hungry feeling when your coming in from the cold. It has been rather cold here and what else better to eat than soups. 🙂 This one though is different because it also has that tasty addition of lemon juice which just gives each spoonful a WOW taste. (I was going to write a WOW factor but I think that would be a bit too much) hahahaI hope you enjoy this lovely soup recipe 😉

My mom asked me yesterday what I was thinking of posting for my next recipe this week, I had decided that I was going to make Giouvarelakia – Greek Meatball Soup. We had taken out all the ingredients, set them on the counter, but before I could start cooking I had a few things to do. When I finally went to the kitchen, to my surprise my mom went ahead and did everything from combining the ingredients to cooking the soup.. So, this means I have no other pictures than the featured image to show how this is prepared. I do apologise. 🙂This is a lovely, warm winter soup that combines beef, rice, dill and many more ingredients, that will satisfy that hungry feeling when your coming in from the cold. It has been rather cold here and what else better to eat than soups. 🙂 This one though is different because it also has that tasty addition of lemon juice which just gives each spoonful a WOW taste. (I was going to write a WOW factor but I think that would be a bit too much) hahaha

This method makes the meat super tender and melt-in-your-mouth, plus you save some calories and oil.

Gnocchi is a traditional Italian pasta made mainly from mashed potatoes, combined with eggs and flour to hold its shape. It has a wonderfully soft and flavorful texture. This classic Italian dish is a staple comfort food. Using an egg slicer to shape the gnocchi is a clever kitchen trick that makes the process easier and more precise. If you have leftover curry gnocchi, you can prepare some vegetables, tomatoes, and sliced gnocchi to create another delicious meal. Enjoy a hot bowl of gnocchi vegetable soup to warm your stomach and satisfy your heart.

I wanted to cook my favorite fish, which is mackerel.Although it's time consuming, remove all the fish bones for easier eating and for your packed lunch.If possible, use fresh fish instead of frozen. Once you remove it from the packet, wash and season well. Cook thoroughly (refer to Step 4). Recipe by nasubeam