Cucumber Cooler

#quickbf#ebook#onerecipeonetree Moong are high in nutrients and antioxidant,which protect against heat stroke.promote weight loss and control blood pressure and blood sugar

#loosingweightWeight loss recipeOil free recipeDiabetic recipeMakhanas the perfect snacks for weight loss recipe.Makhanas are also gluten free, and protein rich .The high calcium content make them great for bone and teeth health.Fiber rich .

contains ingredients that work for an energy boost, weight loss, detoxification, anti-aging, skin`eye` and hair health, digestion, immunity and mental clarity.

It contains calcium which helps to keep the bones and teeth strong and healthy.

#loosingweightCurd is a great proboitic, it helps the digestive system,helps in losing weight, also has many beauty and over all health benefits.This Soup is very refreshing in Summer,keeps you full for long and helps in weight loss.

Benefits (1-2 Laddoo per day):1. Aids in weight loss2. Lower risk of heart disease3. Aids in Digestion4. Best for Breastfeeding Women5. Prevents Hair Loss

This is the potato salad served at a certain restaurant in Ishikawa prefecture. It's creamy, a little sweet, and delicious....Squeeze out the moisture from the cucumbers very well.The pinch of sugar is the key. Recipe by Micheruzu

#HCCFAV#post_no_1#BeetrootmaltBeetroot malt /beetroot health mix powder for adults to kids. Eat it as such or with milk or as beetroot burfi or as beetroot ladoos😋 Everything in one recipe!! ✅It tastes so amazing & very nutritious! My 2 year kiddo love having this with milk ❤️Benefits:* Packed with essential nutrients. Great source of fiber, folate (vitamin B9), manganese, potassium, iron, and Vitamin C* Increase Haemoglobin & purifies blood* Stabilise Blood Pressure* Energy & Immunity booster* Maintains Brain health & Digestive disorders* Lowers Cholesterol & helps in weight loss

Somehow found myself buying dried hibiscus with no actual plan until I caught a cold and craved homemade medicinal juice. Medicinal for it’s benefits to the body including lowering blood pressure and prompting weight loss. But like all medicines, hibiscus juice should be taken in moderation - I only take two small cups a day as I’ve previously suffered prolonged periods of low blood pressure and most certainly not keen to go back there.#GoldenApron23

#GA4#Week18#Chikki#Ilove cookingSesame seeds balance blood pressure,high in copper,beneficial for bones and hair,contains vitamin,minerals,fiber,protein,carbohydrates,good for heart.

I received a ton of cucumbers, so I came up with this recipe as a way to use them up. My husband loves these too.Diluting the dashida in boiling hot water makes it easier to toss with the cucumbers, but if you're in a hurry, skip this step. Add the dashida once the cucumbers have softened. Add sesame seeds for a tastier finish. Since cucumbers come in different sizes, add the dashida 1 teaspoon at a time to taste. For 2 servings. Recipe by Crepemeter

#Bandhan - After all the sweets intake, how about having something savoury and a one-pot meal? So indulge in this healthy and nutritious Banana Stem Fried Rice. It has a lot of health benefits, is good for weight loss and in lowering high blood pressure. It contains fibre, potassium and vitamin B6. So enjoy with some raita and papad as accompaniments.

Semolina contains fiber that helps control blood sugar. It supports bone and nervous system health, boosts energy, keeps heart disease at bay, enhances immunity, and prevents anemia. Potatoes contain potassium, which aids heart health and muscle function, and helps keep the body hydrated.

I love this refreshing martini! If you have trouble finding cucumber vodka, use plain vodka and soak cucumbers in water overnight and use the cucumber water to replace the Sprite Zero.

#goldenapron #post15Ratia is an important food item. It not only makes the simple white curd delicious, but also helps in digestion. Cucumber Raita is one of the most commonly made side to go with a biryani or pulao. Cucumber benefits are a lot e.g – help in weight loss, flushes out toxins, fights heat both inside and outside, keeps you hydrated, relieves in eyes pain and cuts the cancer risk.

#greenvegVery health and help to prevent knee pains,diabeties and blood pressure.

I had cheese and cucumbers that needed to be eaten and remembered seeing a similar recipe of "Cucumber Boats", tweaked it to make it my own.

This recipe is simple, sugar-free, and suitable for diabetics and weight loss. Enjoy it in any style!

#Weekgreen#Rainbowchallenge#Cookpad IndiaGreen juices are very good for digestionGreen vegetables reduce cancer risks,lower blood pressure,normalize digestion,support retinal health & vision,fight harmful free radicals,good for liver,boost immunity system & reduce weight.

this lemonade is very useful for weight loss...by drinking it regularly we loss weight, quite a lot ...#losingweight

Almonds are protein-rich and contain lots of healthy fats and fiber, which makes them a healthy snack. Roasting them in the air fryer only takes less than 15 minutes, simple and delicious!Almonds may also help lowering blood sugar, blood pressure, reducing cholesterol levels as well as reducing hunger and promote weight loss. However, like anything else, moderation is key since they also contain lots of calories as well.

Weight loss

#losingweightHealthy Detox JuiceIt is low in calories and fat with rich in antioxidants which is great for weight loss.It reduce the high blood pressure and keeps your heart healthy.

Love these cucumbers! :chef

Eating healthy food for all different colors. I'm in diet, I need to control my weight. So more vegetables make me loose some weight. Due to health reasons and maintain my blood pressure. I still need to enjoy my food with low sodium.

#Ga4 #WEEK4 #Milkshake"An apple a day keeps the doctor away"The vitamin C and the fibre in apple milkshake are essential for your baby's overall health. The calcium in the milk is great for your baby's bones and teeth. Minerals and vitamins in the milkshake are a must for the development of muscle tissue, skin, organs, blood and bones in babies.Dates- a natural treat is a delicious source of fiber, with high concentrations of potassium and vitamin A, among other vitamins and minerals which helps to increase your iron level, strengthen your bones.This delicous apple dates milkshake is very healthy for all the age group.

#losingweightDo not throw orange peel.. since it has effective factors for effective weight loss... Make orange peel green tea for perfect weight loss

Fox nuts are low in calories and high in fibre and good carbs. They are high in potassium and magnesium hence beneficial for people with high blood pressure. Great for bones and teeth as it also contains calcium. Also helps in reducing kidney related problems.. etc etc... I hope you don’t need any more reasons to enjoy this savoury snack.

Quick to prepare and tastes great. I usually have a bowl full of it for dinner for weight loss. Black Eyed Bean also known as lobia in Hindi is rich in antioxidants ,contains necessary flavinoids , is low in calories and has no cholesterol . It helps in weight loss and is good for heart and the digestive system.

A flourless and sugar-free version, perfect for those into fitness and weight loss! 😍😍😍