Date Syrup 2

Ifeoma Obianagha @ChefIfeoma
A low glycemic index drink used as natural sweetener for zobo,cereal, juice, pap,etc
Cooking Instructions
- 1
Rinse dates
- 2
Now add salt to a bowl of water to sterilise dates, stir
- 3
Add dates,scrub well for 3mins
- 4
Now rinse
- 5
Soak over night
- 6
Remove Seeds
- 7
Now blend till smooth
- 8
Sieve with cheese or flour sieve
- 9
Cook extract for Max 1 hour till thick or it reduces to half,stir frequently with a wooden spatula
- 10
#StayHealthy
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