Moong Dal Appe with vegetables
#TR
The iron content of moong dal helps reduce anaemia risk among kids in their growing years. Moong dal strengthens the kid's immune system and lowers the risk of developing diseases. It is rich in protein
Moong Dal Appe with vegetables
#TR
The iron content of moong dal helps reduce anaemia risk among kids in their growing years. Moong dal strengthens the kid's immune system and lowers the risk of developing diseases. It is rich in protein
Cooking Instructions
- 1
Wash and soak both dals in water for 4 hours. Soak poha for 1/2 an hour.
- 2
Discard water and Grind both dals and piha to a fine paste. Add salt, red chilli and black pepper powder and cumin seeds and mix.
- 3
Wash peel and chop onion, tomato, green chilli and coriander leaves and mix in dal paste.
- 4
Heat an appe pan. Grease it with cooking oil. Add 1 tb so of mixture in each cavity. Cover it and cook on medium flame for 3 minutes. Pour 2-3 drips of cooking oil on each appe. Now flip the side and cook from the other side for another 3 minutes. Transfer it in a plate.
- 5
An ideal tiffin for kids with chutney of their taste.
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