Moong dal Appe
#Deepawali21
#Diwali. #Savoury
I have prepared Moong Dal vadas without the fat! High protein,lots of flavor and made in one spoon of oil. Enjoy a guilt free appetizer without missing out on taste this #Diwali.
Moong dal Appe
#Deepawali21
#Diwali. #Savoury
I have prepared Moong Dal vadas without the fat! High protein,lots of flavor and made in one spoon of oil. Enjoy a guilt free appetizer without missing out on taste this #Diwali.
Cooking Instructions
- 1
Soak moong dal in water for 4 hours. Now transfer it in a mixer. Add chopped ginger, green chilli and salt to taste. Grind it to a smooth paste. Transfer it in a bowl. Add chopped coriander leaves and asafetida and mix. Beat the mixture thoroughly with hand till it becomes fluffy.
- 2
Now grease the appe pan. Place it on low flame and pour 1 tb spoon dal mixture in each mould. Stuff 2 pieces of raisins in between. Pour 2 drops of cooking Oil on each appe and place the lid. Ciok for 2 minutes. Remove lid and flip the side and roast from other side also. It will turn golden.
- 3
Demould the appes in a separate bowl.
- 4
- 5
These appes are made with 2 tb spoon cooking oil. They are high in protein and low fat.
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