Okara Banana & Cocoa Cake

I wanted to make an okara cake easily in the microwave.The clean up is easy since it's baked inside parchment paper.Make sure to use a ripened banana.Chill the cake in the fridge once the residual heat dissipates. Recipe by Sonchousan

I make soy milk at home so I always have lots of okara left over. I want to be able to use okara more. This is a very easy recipe which is just mixing up all the ingredients and let the rice cooker do the rest of the job. It's part of our family's regular breakfast. Recipe by SandyMiao

I started macrobiotics little by little to improve my physical health.I tried many things and came to this recipe. It is my standard cake.Okara Cake [Komatsuna & Banana]Just mix and microwave.The point is to mix it well with your hands, and to shape it firmly.You can also make it in any shape cake pan. Recipe by Naomini-*

I wanted to make a chocolate-flavoured cake, but I wanted to make it healthy. So I created this recipe, which uses mostly okara.When you take out the cake from the pan, make sure the cake has cooled.I used sweetened cocoa, which you can drink without adding sugar. If you are using pure cocoa powder, increase the amount of sugar. For loaf pan: 18 x 8 x 6 cm [7 x 3 1/4 x 2 1/4 in]. Recipe by Sonchousan

I've gradually started following a macrobiotic diet for health reasons. After much trial and error, I came up with this recipe. Check out the original version "Okara Cake with Chocolate & Banana"Just mix and microwave. The key is to mix it well by hand, and to shape it firmly. Bake in whatever mold you prefer. Recipe by Naomini-*

I made chocolate okara cake using baker's chocolate.Adjust the oven settings and baking time to your oven.Because there isn't any flour, this cake crumbles very easily. It's easier to cut if you wait until the next day. If transporting, it's probably easier to bake it into muffins.It needs to be refrigerated because of the okara, but when serving, let it rest for 30 minutes before eating to allow it to become moist.Instead of vegetable oil, you could also use softened butter. Recipe by CAFE703

I wanted to make an okara cake with cocoa flavor that had the texture of blancmange. Then I encountered a wonderful recipe for pear compote, and added that too.Mix well in Step 2 to make a smooth batter. It's a moist and soft set mousse-like cake. For loaf pan: 18 x 8 x 6 cm [7 x 3 1/4 x 2 1/4 in]. Recipe by tearstar

I wanted to make a kabocha cake.The dough is harder than normal pound cake dough. It should be firm enough to roll with your hands. Use a spatula to pour into the mold. Recipe by Yukibomu

I wanted to eat some chocolate quickly, so I mixed it with some okara from my refrigerator, and I added tofu as well to make a chewy treat!Microwave to your desired texture. The hardness is a little different depending on the time, but it's good whether you cook it for 3 or 5 minutes! (Note) If you do a test run with just one ball, you can check how far you can steam it without it burning. The amounts are approximate, so you can use a little more or less of the ingredients. The ratio of okara to tofu to chocolate should be 1 : 1 : 1 for a chewy texture. Recipe by Rinkachan

I make soy milk at home so I always have lots of okara left. I wanted to find a way to put this okara to good use. This is a really simple recipe. All you do is mix everything together and put it in the rice cooker. This is a standard breakfast dish in our house. Recipe by SandyMiao

I had some leftover okara to use up.It depends on the water content of the okara, but add soy milk if necessary. Recipe by Tiggieyun

A favorite snack in our house that's kind to the body. I experimented many times so that my children can eat this without worry, and came to this recipe.Serve with softly whipped cream or yogurt.Beat the egg whites until it forms peaks. Mix with the other batter ingredients rapidly. For 23cm x 7cm x 6cm pound cake tin. Recipe by Aozora kitchen

Because I love chestnuts, I added them into my regular okara cake.You could also microwave for 15 to 20 minutes at 500W. However, the surface is likely to harden if you're using a microwave. Whether you are using chestnut or candied chestnut, the flavor improves if you chill it in fridge for a whole day rather than serving fresh out of the oven. For loaf pan: 18 x 8 x 6 cm [7 x 3 1/4 x 2 1/4 in]. Recipe by Rinkachan

I wanted to create an okara cake recipe. This is the result after many experiments. Recipe by yume2011

I made this oil-free for myself, and also gave it as a present to my health-conscious friend.You just mix it all together, so as long as you thoroughly mix the egg, it will be great. If you're not concerned about keeping it oil-free, you can line the pan with butter and dust with flour. It's got a light sweetness, but you can make it sweeter with more sugar. There's no oil, so but if you let the okara chocolate cake sit for a day or two, it will become even more moist and flavorful. Recipe by CAFE703

I wondered if I could simplify the procedure for making okara cake even more than before.Break up any lumps in the okara as small as possible.Adjust the baking time depending on your oven. For 10 silicone cups worth. Recipe by Yu mama

All measurements refer to the yogurt container.

I wanted to try making a rice flour mini cake recipe using a highly nutritious Okara.These muffins are delicious when they are freshly baked, but I recommend them also after they're cold, because they become even more moist and the flavors settle in.Try to bake it as soon as possible after adding the baking powder.Adjust the amount of sugar to add to your liking (this recipe is only slightly sweetened). Recipe by MI-RIN

When I was breastfeeding, I had to abstain from sugar and dairy products.Since sugarless peanut butter has lower calories than cooking oil, I recommend using it in baking.Okara is difficult to pack together, but try your best. Recipe by Amaguriguri

Eggless cake baked using banana and cocoa powder as main ingredients

I wanted to make an okara snack for myself that didn't use eggs. I took a recipe for an oil-free, okara chocolate dessert that uses agar from user "healthy" for inspiration, and from user "Kinari", I got a tip on using a food processor to make it smooth.Just blend it all together in a food processor--very simple! Use the tofu as-is without draining. Adjust the amount of sugar to taste. I use 30 g, which makes it mildly sweet. Recipe by CAFE703

This is my daughters' favourite Macrobiotic Banana Cake! I baked a cocoa version, since they love the cocoa flavour, too.Be sure to use well-ripened bananas!! Recipe by Rirupuri

I wanted to come up with a healthier cake that has my favorite kinako and adzuki beans. I've finally managed to put this together after so many tries with different measurements.Adjust the amount of sugar depending on the sweetness of your boiled adzuki beans. This recipe really cuts down on the sugar. For loaf pan: 21 x 8 cm [8 1/4 x 3 1/4 in]. Recipe by Chazamu

Had leftover ripe bananas in the house tht none wanted to eat anymore 😅

I finally got some fresh okara, so I posted this recipe for my own reference. Even though it contains okara, this cake is light and delicious!Sprinkle on powdered sugar if you like. For 18 cm [7.1 in] in diameter round cake pan. Recipe by nokko.t

I'm not fond of the gooey texture, so I tried to make a cake that's not gooey even when it has bananas inside. The cake in the picture uses a fruit cake mold. All the batter couldn't fit in the mold, so I made one muffin out of the leftover batter.Please see the baking time just for your reference. If you cool the cake while covering it with a bowl or something right after it stops steaming, it will become a moist cake by preventing it from drying out.I use 40 g of sugar to make the meringue, which makes it mildly sweet. Please adjust the amount to your taste. Recipe by La Land

I wanted to eat a chocolate cake for breakfast even though I was on a low-carb diet. I made one cake and divided it into 6 portions. Sugar intake is limited in my diet but I wanted to take in calories. I brush the cake with rum, add some walnuts or serve it with whipped cream.Okara powder should be very fine. I use shop-bought okara powder which should be rehydrated with 4 times the amount of water. Adjust the amount of the moist ingredients according to the okara powder you use. Processed soy milk makes the cake sweeter. Adding butter may give a good flavour too. Recipe by shikibu56

A wonderful recipe

Super easy to make and most importantly this is a healthy recipe! 😋👌

Since I'm pregnant, I've been toying with some healthy, delicious ways to feed my cravings.I added chocolate to the plain okara cake batter to overpower the scent of the okara. That's all it takes! You can't even tell that there's okara in this cake! It just adds to its moistness. Recipe by Hamohamo