BEEF LIVER WITH PEPPERS, ONIONS AND GARLIC MASHED POTATOES

Jon Michelena
Jon Michelena @jonmichelena
Estados Unidos

BEEF LIVER WITH PEPPERS, ONIONS AND GARLIC MASHED POTATOES

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Ingredients

40 minutes
2 raciones
  1. ingredients for beef liver
  2. Vegetable oil
  3. 1c. diced purple onions
  4. 1/2red bell pepper, diced
  5. 1/2green bell pepper, diced
  6. 2chopped garlic cloves
  7. 10oz. / 270 gr. beef liver cut in small pieces
  8. 1/4tsp. salt
  9. 1tsp. Soy sauce
  10. 1/4tsp. red pepper flakes
  11. 1/2Tbsp. chopped cilantro
  12. garlic mashed potatoes ingredients
  13. 4large red bliss potatoes, with skin, cut in shanks
  14. 1c. whole milk
  15. 3Tbsps. butter
  16. Salt and pepper to your own taste
  17. 1Tbsp. Olive oil
  18. 3chopped garlic cloves
  19. 1Tbsp. chopped parsley

Cooking Instructions

40 minutes
  1. 1

    GARLIC MASHED POTATOES PREPARATION
    Place the potatoes in a deep cooking pot and cover with water and a bit of salt. Bring to a boil, lower the flame, and let them simmer until potatoes are soft. Drain the liquid. Add milk, salt, and pepper to your own taste.

  2. 2

    LIVER AND ONIONS PREPARATION
    Remove the liver membrane on the sides and around the vein’s holes. Cut the liver in small strips.
    Heat up a frying pan with a bit of vegetable oil and stir-fry the onions, peppers, and garlic together. Reserve in a plate.

  3. 3

    Add a bit of oil to the frying pan ad brown the beef liver. Add, and mix the stir-fry vegetables, salt, soy sauce, red pepper flakes and cilantro. Heat it up and serve with the garlic mashed potatoes.

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Jon Michelena
Jon Michelena @jonmichelena
on
Estados Unidos
Soy chileno, jubilado, radicado en New York, Estados Unidos.Me encanta la cocina, crear recetas, sacarles fotos y las pongo en mi blog.Me gusta caminar, trotar y jugar tenis. Me encanta la vida al aire libre.Los invito a ver y subscribirse a mi canal de You Tube. Recetas paso a paso.https://www.youtube.com/@JonMichelena1www.lacocinadelpollo.blogspot.comhttps://www.instagram.com/pollojon28/https://www.pinterest.cl/michelena8https://www.facebook.com/profile.php?id=1393387020
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