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Sautéed Beef Liver and Garlic Mashed Potatoes
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Chile Authentic home cooking from Chile, with US measurements.
Originally published on Cookpad Chile as Hígado de vacuno saltado y puré de papas al ajillo
A picture of Sautéed Beef Liver and Garlic Mashed Potatoes.

Sautéed Beef Liver and Garlic Mashed Potatoes

Jon Michelena
Jon Michelena @jonmichelena
Estados Unidos

Sautéed Beef Liver and Garlic Mashed Potatoes

Jon Michelena
Jon Michelena @jonmichelena
Estados Unidos
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Ingredients

40 minutes
2 servings
  1. Ingredients for the sautéed liver
  2. Olive oil
  3. 1/2red onion, diced
  4. 1/2red bell pepper, cut into strips
  5. 1/2green bell pepper, cut into strips
  6. 2garlic cloves, sliced
  7. 9.5 oz. (270 grams)beef liver, cut into small pieces
  8. 1/4 teaspoonsalt
  9. 1 teaspoonsoy sauce (Chinese-style)
  10. 1/4 teaspooncrushed red chili pepper (spicy dried red chili)
  11. 1/2 tablespoonchopped cilantro
  12. Ingredients for the garlic mashed potatoes
  13. 4large red potatoes, unpeeled, cut into chunks
  14. 1/2 cupmilk (120 ml)
  15. 3 tablespoonsbutter (about 42 grams)
  16. 1 tablespoonolive oil
  17. 3garlic cloves, sliced
  18. 1 tablespoonchopped parsley
  19. Salt and pepper to taste
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Steps

40 minutes
  1. 1

    With a small, sharp knife, remove any membrane around the piece of liver. Also remove the membrane around the vein openings. Cut the liver into strips or small pieces. Measure and prepare the rest of the ingredients.

    A picture of step 1 of Sautéed Beef Liver and Garlic Mashed Potatoes.
  2. 2

    MAKE THE GARLIC MASHED POTATOES
    Place the potatoes in a pot with water and a pinch of salt. Cook until tender, then drain the water. Add the milk and heat together with the butter.
    In a small skillet, heat the olive oil and sauté the garlic until fragrant but not browned. Add the parsley and cook for a few seconds. Add the sautéed garlic and parsley to the potatoes and mash. Season with salt and pepper to taste.

  3. 3

    SAUTÉ THE LIVER
    Heat a skillet with a little olive oil and sauté the bell peppers, onion, and garlic together until just tender-crisp. Transfer to a plate.

    A picture of step 3 of Sautéed Beef Liver and Garlic Mashed Potatoes.
  4. 4

    Reheat the skillet with a little more olive oil, then sauté and brown the pieces of liver.
    Add the sautéed vegetables, salt, soy sauce, crushed red chili, and cilantro to the liver. Stir to combine, heat through, and serve with the garlic mashed potatoes.

    A picture of step 4 of Sautéed Beef Liver and Garlic Mashed Potatoes.
    A picture of step 4 of Sautéed Beef Liver and Garlic Mashed Potatoes.
    A picture of step 4 of Sautéed Beef Liver and Garlic Mashed Potatoes.
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Jon Michelena
Jon Michelena @jonmichelena
Published in the US on August 12, 2025 16:08
Estados Unidos
Soy chileno, jubilado, radicado en New York, Estados Unidos.Me encanta la cocina, crear recetas, sacarles fotos y las pongo en mi blog.Me gusta caminar, trotar y jugar tenis. Me encanta la vida al aire libre.Los invito a ver y subscribirse a mi canal de You Tube. Recetas paso a paso.https://www.youtube.com/@JonMichelena1www.lacocinadelpollo.blogspot.comhttps://www.instagram.com/pollojon28/https://www.pinterest.cl/michelena8https://www.facebook.com/profile.php?id=1393387020
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