Beef Stew, Pressure cooker
We usually make medium grain rice too serve over.
20 mins prepping
25 browning ingredients
45 pressure cooking
Beef Stew, Pressure cooker
We usually make medium grain rice too serve over.
20 mins prepping
25 browning ingredients
45 pressure cooking
Cooking Instructions
- 1
Slice the beef into 3 steaks. Season beef all over with salt and pepper (can be done the night before and left in ziplock bag).
- 2
Heat 2 Tbsp olive oil in the InstaPot and brown the beef, turning occasionally (until beef is well browned on 2 sides, about 10 minutes). Transfer beef to a rimmed cutting board (or large plate) and set aside.
- 3
While the beef browns, blend 3 cups chicken stock, 4 packets powdered unflavored gelatin (1 ounce; 30g), 3 Tbsp tomato paste, 1 Tbsp soy sauce, 1 Tbsp fish sauce, and 1 Tbsp Worcestershire sauce on high speed.
- 4
Once the three beef steaks are out and on the cutting board, pour 1 cup of red wine to the InstaPot and scrape up the beef bits from the bottom of the pot with a wooden spoon. Reduce by three-quarters, about 3 minutes. Turn off the heat.
- 5
Cut seared steaks into 1.5 – 2 inch chunks and transfer to a large bowl and toss with 2 Tbsp flour.
- 6
Add the cut and floured beef. Add the chicken stock blend. Add 2 bay leaves and thyme sprigs. Stir to combine, seal pressure cooker, and bring to high pressure. Cook for 30 minutes (rapidly release pressure and open cooker).
- 7
While the beef downs in the InstaPot, halve the 1 lbs baby Yukon Gold potatoes, chop the carrots and celery. Dice 1 Large yellow onion & 3 garlic cloves (can do the night before, about 15 mins).
- 8
Heat 2 Tbsp of olive oil in a steal pan. Start with the 10 ounces (280 g) mushrooms in a pan; stirring, until liquid is released and mushrooms begin to brown, about 6 minutes, lowering heat as necessary. Move to a heat safe large bowl.
- 9
Add the onion, pearl onions, stirring and browning. Then add the carrots and celery and cook a few minutes longer. Then add the garlic to cook for 1-2 mins. Move to the same large bowl with the mushrooms, salt and pepper to taste.
- 10
Now the beef's 30 mins of pressure cooking is done; add all those sauted veggies and add the potatoes. Reseal the cooker, bring to high pressure, and cook 15 minutes longer. (Rapidly release pressure and open).
- 11
Optional: Stir in 4 ounces (100 g) peas to warm them. Season to taste with salt and pepper.
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