ブロッコリーとツナの胡麻マヨポン♪サラダ 
Broccoli and Tuna Sesame Mayo Ponzu Salad
Thank you for making this a Hall of Fame recipe! This salad recipe is featured in a cookbook selected by experts for busy moms. It's a delicious salad with a sesame flavor that you can make quickly and easily.
The origin of this recipe
I received a lot of broccoli from my parents' home. The broccoli they grew is tender and very delicious, so I wanted to eat a lot of it in a salad while it's fresh.
Broccoli and Tuna Sesame Mayo Ponzu Salad
Thank you for making this a Hall of Fame recipe! This salad recipe is featured in a cookbook selected by experts for busy moms. It's a delicious salad with a sesame flavor that you can make quickly and easily.
The origin of this recipe
I received a lot of broccoli from my parents' home. The broccoli they grew is tender and very delicious, so I wanted to eat a lot of it in a salad while it's fresh.
Cooking Instructions
- 1
Break the broccoli into bite-sized pieces and boil for about 2 minutes. Drain well in a colander.
- 2
Drain the oil from the tuna.
- 3
Mix the ingredients marked with ☆ well.
- 4
Add the broccoli and tuna to the ☆ mixture and combine. Serve on a plate and sprinkle with coarse black pepper to finish.
- 5
2013-03-23
Thanks to everyone, this recipe became a hot topic! Thank you very much.
- 6
2013-10-22
100 people have made this recipe, and it became a hot topic for the second time. I'm so happy. Thank you.
- 7
This recipe was selected by experts for busy moms. I'm honored and happy. Thank you.
- 8
It was featured in 'Delicious Health'. I'm so happy. Thank you.
- 9
It was featured in 'Cookpad's Delicious Selections! Salad Recipes'. Thank you. I'm grateful.
- 10
2015-03-03
It was featured in the Hall of Fame menu. Thank you.
- 11
2016-02-05
It was featured in the Hall of Fame menu. Thank you.
- 12
2016-03-30
It was featured in the Hall of Fame menu. Thank you.
- 13
2016-09-23
It was featured in the Hall of Fame menu. Thank you.
- 14
2016-11-22
Thanks to everyone, it was inducted into the Hall of Fame. Thank you.
- 15
2019-11-14
It was featured in a recipe book. I'm very honored and happy. Thank you.
Similar Recipes
-
Crispy Cucumber Salad with Sesame Mayo and Ponzu Crispy Cucumber Salad with Sesame Mayo and Ponzu
This is a cucumber version of my popular "Easy Spinach and Chikuwa with Mayonnaise and Ponzu".I tried adding more ground sesame seeds to increase the flavour.My 1-year-old son won't eat fresh vegetables, but he loves this and eats it all up.Make sure you squeeze out the cucumber well! Recipe by Yusase mama
-
Cabbage, Tuna and Wakame Seaweed Salad With Mayonnaise-Ponzu Dressing Cabbage, Tuna and Wakame Seaweed Salad With Mayonnaise-Ponzu Dressing
I made this with things I already had in the refrigerator when I thought I needed one more item for dinner.Adjust the amount of vegetables you use to your liking. The vegetables are very hot just out of the microwave, so be careful. If you're having this as a hot salad, warm the bowl over hot water for a while, it will be even hotter and nicer. Please adjust the microwaving time according to your liking. For 2-3 servings. Recipe by John Lee Cooker -
Sweet Onion Salad Tossed with Mayonnaise-Ponzu Sauce Sweet Onion Salad Tossed with Mayonnaise-Ponzu Sauce
Our standard menu item when sweet onions are in season.We go light on seasoning in our home, so please adjust it to suit your taste. Recipe by suzu-ren -
Easy Microwaved Broccoli with Mayonnaise and Ponzu Easy Microwaved Broccoli with Mayonnaise and Ponzu
My mother has several fuss-free recipes. This recipe is one of her easiest, but it has a great flavor. I remember being surprised that the idea to cook broccoli in the microwave is so much like my mother.The stems of the broccoli can be eaten if sliced thinly. You can use a microwave-safe container instead of the plastic bag if you like. It is easier to mix it up in a container. Recipe by YunoChamio -
Easy Ponzu Hijiki, Edamame, Tuna, and Spinach Salad Easy Ponzu Hijiki, Edamame, Tuna, and Spinach Salad
Packed with nutrients and made with tuna, kids will love this dish! The only seasoning you need is ponzu, so it's super easy. It's also great for lunchboxes.Recipe background:I wanted to add something green to a lunchbox, so I made this dish with what I had at home. I thought about different seasonings, but just adding ponzu made it perfect. My kids loved it. Tuna really is amazing!
Translated from Cookpad Japan -
Easy Tomato and Cucumber Salad with Sesame Ponzu Dressing Easy Tomato and Cucumber Salad with Sesame Ponzu Dressing
This came to me when I was nibbling on a cucumber after taking a bath, because I didn't have any dessert on hand.Just chill it very well in the refrigerator!!Slice the cucumbers very thinly.Use whatever ponzu sauce you like, but I recommend one that has yuzu in it. It's really good.If you are using regular ponzu sauce, you may want to add a little sugar. For 2 servings. Recipe by Ponzu shokunin nao -
Easy Edamame, Hijiki, and Tuna Mayo Salad Easy Edamame, Hijiki, and Tuna Mayo Salad
A nutritious salad you can easily make without using the stove. Perfect when you need one more dish! Thank you for making it a hall of fame recipe on 2019/09/10. The story behind this recipe: I thought about making something with ingredients I had at home.
Translated from Cookpad Japan -
Broccoli and Boiled Egg Salad with Oyster Mayo Broccoli and Boiled Egg Salad with Oyster Mayo
The rich oyster mayo sauce makes this salad incredibly delicious! ☆April 1, 2013: Thank you to the 1,000 people who have made this recipe☆The origin of this recipe: The richness of the oyster mayo combined with eggs is irresistibly tasty!
Translated from Cookpad Japan -
Tomato and Shiso Salad Dressed with Ponzu Tomato and Shiso Salad Dressed with Ponzu
I used to use ready-made Shiso dressing, but because my husband dislikes the flavour, I started using a mixture of ponzu sauce and vinegar.This recipe uses two medium sized sweet tomato.Gently pat dry the cut tomatoes with kitchen paper towel so the dish doesn't become soggy. Recipe by Snow*Love -
Microwave Broccoli and Imitation Crab with Sesame Mayo Salad Microwave Broccoli and Imitation Crab with Sesame Mayo Salad
Microwave for 3 minutes, then just mix! Sesame mayonnaise and imitation crab go well with any ingredient. Perfect for lunch boxes too.About this recipeI usually make sesame mayo salad with various ingredients, and this time I tried using broccoli.
Translated from Cookpad Japan -
Chikuwa and Cucumber Mayo Sesame Salad Chikuwa and Cucumber Mayo Sesame Salad
The mayo sesame dressing is delicious. This is a quick and easy dish to make. Besides cucumber, broccoli stems are also tasty!About this recipeThis is part of my favorite mayo sesame series. Adding chikuwa gives it a bit more volume. Broccoli stems don't release much moisture, so it's still delicious the next day.
Translated from Cookpad Japan -
Chilled Pork Shabu-Shabu Salad with Ponzu Chilled Pork Shabu-Shabu Salad with Ponzu
Thank you for making this a trending recipe for the second time on 7/17/2022! I made a refreshing summer shabu-shabu salad using ponzu. Use whatever vegetables you have at home.Recipe background:I've always made it this way, but couldn't find a similar recipe, so I decided to share it. The leftover broth from cooking the meat is full of flavor, so I thought to use it as a dressing.
Translated from Cookpad Japan
More Recipes
