Egg with chicken

Ryan
Ryan @lonleytaky
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Ingredients

30 mins
1 serving
  1. 4eggs
  2. 100 gChicken breast
  3. Spanich
  4. Dill
  5. parsley
  6. chard
  7. Leek
  8. Basil
  9. Mint
  10. Salt
  11. Black lemon
  12. cinnamon
  13. cardamom
  14. bay leaf

Cooking Instructions

30 mins
  1. 1

    Cook the vegetables with the chicken and spices until they are done, then add them to the blender and grind them. Then put the eggs in the cooking pot and put the vegetables and mashed chicken in the pot and mix them well with the eggs and salt. Put them in the oven at 230 degrees for 30 minutes. When they are cooked a little, put the basil and mint in the mold and then continue cooking.

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Ryan
Ryan @lonleytaky
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Make the keto diet very low carbEat natural sugars, but do not use too much of them in the recipes I provide. I do not use refined carbohydrates or refined sugars only. Note:
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