Ryan

eggs • Mozzarella cheese • Chicken breast grilled • Ranch dressing • Tomato sauce • Pickled cucumber

whole wheat flour • tablespoon of coconut flour • natural butter • stevia sugar • very light sprinkle of ground cardamom

coffee nescafe • hibiscus • water hot

strawberries • Greek yogurt • peanut butter

coconut flour • eggs • water Stir until the batter reaches the desired consistency for eclair dough. No need for the entire quarter cup of water • Butter, room temperature • Local stevia sachets • vanilla • cinnamon • baking powder

eggs • cream cheese • coconut flour • small handful of chopped or minced spinach blended with eggs and cheese • Salt

oats flour • coconut flour • butter • dates • peanut butter • brown sugar • vanilla • baking powder • egg

whole wheat flour • coconut flour • egg • baking powder and vanilla • coconut milk • Salt • butter • cinnamon • stevia • brown sugar • cream cheese • stevia

coconut flour • whole wheat flour • coconut milk • large egg • stevia • baking powder • ground cinnamon • sprinkle of brown sugar • vanilla • salt

medium-sized beets • large banana • Greek yogurt

coffee husk • black tea • water hot

Nescafe coffee • chamomile • stevia • water hot

Nescafe coffee • rosemary • water hot

Chicken liver • Minced meat • labneh • Beetroot • Bell pepper • Tomato • Onion • Salt • Sprinkle of Italian spices • Sprinkle of thyme

green tea leaves • lavender • stevia • water hot

Dried black tea leaves • lavender • stevia • water hot

pre-baked and chilled sweet potato • peanut butter • peanut butter • Greek yogurt • stevia • cardamom pods • little coconut milk for mashing the sweet potato

Chickpea boiled • peanut butter • dates • Coconut milk

zucchini • minced beef • Ready-made béchamel sauce, quantity as desired • Shredded mozzarella cheese • Cream cheese • Coconut flour • Butter

Greek yogurt • large banana • peanut butter • peanut butter • Cinnamon powder • Ginger powder • cardamom pods • medium-sized onions • Butter