Grilled squid and stir fry vegetables

Crisel
Crisel @cook_7333703
Australia
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Ingredients

  1. 1/2kilo of squid
  2. 3kinds of capsicum (red, yellow,orange)
  3. chopped onions
  4. 2 clovesgarlic
  5. ginger (just a pinch of chopped)
  6. leavesonion
  7. smoked parika (optional)
  8. chilli paste
  9. olive oil
  10. 4 tbspkikoman soy sauce
  11. 1/2 cupoyster sauce
  12. squeezelemon
  13. salt
  14. pepper

Cooking Instructions

  1. 1

    Cook at the same time the stir fry vegetables and the grilled squid on a separate pan. Attached photos are some of the ingredients.

  2. 2

    For stir fry vegetables, fry the ginger, minced garlic, onions and the capsicum at the same time. Add the pepper, paprika, soy sauce, oyster sauce. Fry it for 5 minutes then add a squeeze of lemon and a little bit of water.

  3. 3

    Marinade the squid with salt,pepper and a little bit of olive oil then grill it for 3 minutes on each side. Make sure to not over cook it. Immediate add the grilled squid into your stir fry vegetables and let it simmer for another 3 minutes on a high fire then add the onion leaves.

  4. 4

    Serve with brown rice.

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Crisel
Crisel @cook_7333703
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Australia

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