Crisel

⏺Preparing the beef: • minced beef • chopped red capsicum • garlic • onion • olive oil • pepper • smoked paprika • salt • tomato paste • ⏺ baking the potato • chopped potato •

⚬Tiger Prawn • kilo tiger prawn • butter • salt and pepper • minced garlic • chilli flakes • ⚬Crabs (cleaned and chopped) • olive oil • garlic • sprite • oyster sauce • pepper •

minced beef • garlic • onion thinly chopped • celery thinly chopped • carrot thinly chopped • small pack of tomato paste (i used Heinz) • red wine • extra virgin olive oil • pasta • fresh basil • salt • pepper •

unsweetened cocoa (i used cadbury cocoa) • brown sugar • canola oil or sunflower oil • eggs • vanilla extract • all purpose flour • baking powder • salt • icing sugar or confectioners sugar

lite thai coconut milk (or any coconut milk available) • Chicken chopped into 10 servings • curry powder • celery chopped in square • carrots chopped into chunks • potato chopped into chunks • red capsicum chopped in square • onion finely chopped • grated fresh ginger • garlic finely chopped • water • chicken cube broth •

green bell pepper chopped • cucumber peeled and chopped • garlic • medium ripe tomato, roughly chopped • apple cider or grape vinegar • salt or to taste • water • extra virgin olive oil • a dry baguette bread

Chicken breast • fresh basil • sundried tomato • mozarella cheese • salt • pepper • oregano • extra virgin olive oil • ●salad: • mixture of lettuce • olive oil • lemon juice •

Beef sirloin thinly slice • soy sauce • oyster sauce • salt • pepper • brown sugar • minced garlic

Pancit canton (flour noodles) • Rice sticks noodle 227 gram • olive oil • small cuts of chicken • chicken broth • oyster sauce • soy sauce • cabbage • green beans • carrots • snow pea • salt and pepper •

Marrow • minced chicken • ready made pesto • chopped onion • chopped garlic • salt • pepper • italian seasoning (optional) • mozzarella cheese • olive oil • butter

Mix of baby lettuce or spring mix • cherry tomato • Dijon mustard • grape vinegar • pepper • kosher salt • extra virgin olive oil • yellow raisins • walnuts (optional)

kilo of squid • kinds of capsicum (red, yellow,orange) • chopped onions • garlic • ginger (just a pinch of chopped) • onion • smoked parika (optional) • chilli paste • olive oil • kikoman soy sauce • oyster sauce • lemon •

alborio rice • onion • extra virgin olive oil • white wine • grated parmesan cheese • chopped parsely • chicken broth • kinds of mushroom: shiitake and portobello mushrooms

chickpeas in • quinoa • extra virgin olive oil • cherry tomato • avocado • cucumber • parsely chopped thinly • onion leaves chopped thinly • lemon juice • salt • egg

alborio rice • Shrimp • small cuts of chicken • olive oil • minced garlic • cut onions • green beans • frozen green peas • red capsicum • colorante or saffron • pimiento de la vera mccormick • chicken broth •

breast chicken cut into • flour • eggs • baking powder • pepper • salt • smoked paprika • garlic • canola oil • sauce: 2 tbsp honey • brown sugar • ranch sauce •

breast chicken • dried basil • dried oregano • extra virgin olive oil • salt • pepper • potato • zucchini • yellow capsicum • brocolli • garlic • chilli flakes •

quinoa • tomato (remove skin) • small onion • olive oil • chopped parsely • dried basil • salt • pepper

cooked pasta • plain yogurt • garlic • fresh mint leaves finely chopped • fresh coriander finely chopped • extra virgin olive oil

green beans • onion • garlic • extra virgin olive oil • coriander • salt • pepper • pimenton de la vera (McCormick) or smoked paprika • whole tomato • tomato paste